Yes 1. Some people may think that eating mutton is nourishing in winter and getting angry in summer. In fact, summer is the time when the human body consumes the most, especially the hot summer, because the hot summer is the season with the highest temperature and the strongest yang. It is also the season when the human body has the most metabolism and consumes the most nutrients in a year, so it should be supplemented in summer. Medically, it is often said that "three volts should supplement it", and warm food should be given priority to. Moreover, mutton tastes dry and warm, which can replenish qi and deficiency, and is a good product for tonic and aphrodisiac in summer.

According to the survey, eating mutton in dog days is a pioneering work based on food, in order to heat the body, sweat and detoxify, and drive away the toxic moisture in winter and spring. Eating mutton soju also comes from eating mutton in summer, which can "cure winter diseases in summer and fight poison with poison". There is accumulated heat in the human body during the dog days. Eat mutton and drink soju at this time. After eating, the whole body will drip, dispel the accumulated heat in the five internal organs and release the toxins in the body. Therefore, I have the experience of "eating Fuyang in summer for healthy aphrodisiac" and "Fuyang a bowl of soup without prescription".

In summer, cold drinks and air conditioners can easily bring health problems to the stomach. Cold drinks are easy to stimulate the gastrointestinal tract and cause gastrointestinal dysfunction, while air conditioning may bring pain to the muscles and joints of the whole body, and even get "air conditioning neck". Sun Simiao, a medical scientist in the Tang Dynasty, said that when people are old, they are sickly because they are too greedy for cold when they are young. Therefore, eating some hot food in summer is good for your health.

3. Mutton has the effects of tonifying deficiency, dispelling cold, warming qi and blood, tonifying kidney, resisting aging, stimulating appetite, strengthening body and benefiting essence. Women who have no milk after delivery can stew mutton and pig's trotters together to promote lactation, which is beneficial to the weak, children and enuresis. Mutton can be added with digestive enzymes to protect the stomach wall and help digestion, which is especially suitable for people with weak body and cold stomach.

In addition, mutton contains more calcium and iron, which is beneficial to the prevention and treatment of anemia and osteoporosis. Mutton also has the functions of relieving anxiety and resisting aging. Eating mutton regularly can replenish qi and deficiency, prevent cold and warm up, enhance blood circulation and increase disease resistance.