The braking period should be based on digestible and easily absorbed animal proteins such as fish, shrimp, milk, eggs and poultry, and the diet should be light, low in salt (no more than 5 grams of salt per day) and low in fat to avoid the influence of animal fat and fried foods on calcium absorption and utilization, such as braised pork and too greasy bone soup. Don't take too much calcium during braking to prevent urinary calculi. When calcium intake is too high, it is necessary to ensure that there is enough liquid intake to promote calcium excretion. Under normal circumstances, the daily calcium intake of adults is 1000 ~ 1500mg.
Postoperative patients should also be properly supplemented with zinc to facilitate wound healing, and at the same time, various vitamins, such as vitamins A, D, C and B, should be supplemented. Ensure that every meal has fresh fruits and vegetables to prevent constipation. Special emphasis should be placed on diversification of diet, matching thickness, eating less food, eating less sweets, drinking less coffee, strong tea and carbonated drinks, and controlling alcohol and tobacco. Bedridden patients should often receive ultraviolet sunbathing and some functional exercise-assisted treatment, and it is more meaningful to use several treatment methods in combination.
Diet conditioning after fracture is very important, but drinking bone soup after fracture is not beneficial. Because bones contain a lot of fat, they will be converted into fatty acids after entering the human body, which is not conducive to fracture healing. The correct way is to add different foods at different stages of fracture.
At the early stage of fracture, there is a lot of congestion at the fracture, and patients often have symptoms such as low fever, thirst and upset. At this time, they should eat some light and digestible foods, such as lean meat, eggs and seafood, and eat more vegetables and fruits, avoiding sour, spicy and fried foods. In the middle stage of fracture, the local blood stasis and swelling began to subside, the pain was relieved, and the bones also entered the growth period. At this time, you can eat some eels, eels, turtles, pigeons and so on. It is mainly steamed and scalded, supplemented by some traditional Chinese medicines such as Radix Astragali, Radix Codonopsis and Fructus Lycii, and processed into medicated diet, which has the effects of invigorating qi and nourishing blood and can accelerate the healing of fracture sites. At this time, you should also avoid acid and spicy food. In the late stage of fracture, X-ray reexamination showed that the callus had healed, and the patient took out the fixator and began physical exercise. At this time, there is no need to avoid eating, the diet can return to normal, and the intake of various foods can be appropriately increased to supplement the consumption of physical exercise.
(1) prescription for early fracture: swelling and pain caused by blood stasis blocking collaterals before 1 ~ 2 weeks after fracture. At this time, it is necessary to use "Tang Liyu Jiegu Decoction" to promote blood circulation and remove blood stasis, reduce swelling and relieve pain. The raw materials of this prescription are: pond carp 500g, Rhizoma Drynariae15g, raw rice kernels 50g, five onions, five slices of ginger and 30g of yellow wine. The preparation method comprises decocting Rhizoma Drynariae in water, removing residue and retaining juice; Then add pond carp, rice kernel, onion, ginger and yellow wine, and continue to cook until cooked. After cooking, divide meals and eat in moderation.
(2) Dietotherapy in the middle period of fracture: Two weeks after fracture, the swelling of the affected limb gradually disappeared and the pain was relieved. At this time, new callus began to grow, and the treatment should be to join the bones and create new things. The raw materials of this prescription are: 500g of pig bones, 50g of elder, and 0/25g of black beans/kloc. The manufacturing method of kimono is as follows: firstly, boil Sambucus sambac in water, remove residue and leave juice; Then add the soaked pork bones and black beans (if there are no soybeans, you can use soybeans instead), boil them with low heat, add seasonings such as salt and monosodium glutamate, and eat them in moderation.
(3) Dietotherapy prescription for the later period of fracture: In the later period of fracture, the broken bone has reached the clinical healing stage, and the following prescriptions can be selected: (1) Lycium barbarum 15g, longan pulp 15g, and jujube 10. After adding water and simmering, add some rock sugar and you can eat it. (2) 2 pig kidneys (with white tendons removed), supplemented by ginger, onion, salt, wine and other seasonings, boiled in water and eaten in moderation. (3) 1 placenta, after washing, baking and grinding, take 3g (warm boiled water with a little sugar) on an empty stomach every morning.