Efficacy: clearing away heat and toxic materials, cooling blood to stop bleeding, moistening intestines to relieve constipation, and preventing and treating cancer.
Nutritional value: protein, fat, gum, sugar, vitamins, dietary fiber, carotene, calcium, phosphorus, iron and other elements.
Suitable for people: it can be eaten by the general population, especially for diseases such as infirmity, low immunity and gastrointestinal weakness.
Materials needed for fried celery with auricularia auricula and Flammulina velutipes
The main ingredients are celery, Flammulina velutipes, auricularia, salt and monosodium glutamate.
Fried celery with auricularia auricula and Flammulina velutipes
Soak auricularia auricula with 1, wash and cut into strips, wash Flammulina velutipes, blanch together, take out, wash celery and cut into pieces.
Heat oil in a pot, stir-fry celery until it becomes discolored, then stir-fry auricularia auricula and Flammulina velutipes evenly, and add essence.
Effect and function of fried celery with auricularia auricula and Flammulina velutipes
Flammulina velutipes has the effects of nourishing liver, benefiting stomach and intestines, strengthening brain, improving intelligence and resisting cancer, and is mainly used to treat diseases such as liver disease, gastrointestinal inflammation, ulcer and tumor. Celery has the effects of appetizing and relaxing bowels, diuresis and detumescence, calming liver and clearing heat, cooling blood and stopping bleeding, moistening lung and relieving cough, and lowering blood pressure and lipid. Auricularia auricula has the effects of clearing the stomach, preventing radiation, invigorating qi and strengthening the body, enriching blood and promoting blood circulation, reducing blood lipid and delaying aging. Stir-fried celery with auricularia auricula and Flammulina velutipes has the effects of clearing away heat and toxic materials, relaxing bowels, lowering blood fat, cooling blood and stopping bleeding, benefiting qi and strengthening body, and preventing and treating cancer. Such a health dish can reduce blood fat and blood pressure, and can also alleviate aging. It is helpful for clearing away heat and toxic materials, relaxing bowels and strengthening the body.
Everyone learned how to stir-fry celery with auricularia auricula and Flammulina velutipes. Many people like to eat this dish, which is nutritious and moderately priced. It can stimulate appetite, help digestion, clear away heat and toxic materials, moisten intestines and relieve constipation, and reduce blood fat. Eating properly at ordinary times is good for your health.