material
Pork belly, cuttlefish, onion, mushroom, colored pepper, Flammulina velutipes, asparagus, ginger slices, garlic, cooking wine, oyster sauce, soy sauce, sugar, chicken essence and salt.
working methods
1, the cuttlefish cut flowers are blanched and drained.
2. Slice pork belly and marinate it with chopped black pepper, oyster sauce and cooking wine.
3. Cut miscellaneous vegetables into pieces, including onions, colored peppers, mushrooms, asparagus and Flammulina velutipes.
4, hot oil in the pot, first put pork belly and cuttlefish stir fry.
5, then put some ginger slices and garlic, stir-fry the fragrance and hold it for later use.
6. Stir-fry miscellaneous vegetables with excessive oil.
7, put a little salt, soy sauce, soy sauce, sugar, chicken essence.
8. Then pour the pork belly and cuttlefish into the pot and stir-fry for a while.
There are many parasites in the intestinal tract of grass carp, which is difficult to clean up. In addition, the internal organs of fish cooked in restaurants may not be fully cooked, which may lead to parasitic infection after eating. Therefore, attention should be paid when eating grass and fish intestines, and you must learn to cook grass carp intestines completely. If the grass carp intestines we eat are half cooked, it is easy to cause harm to our health.
Moreover, because fish intestines and fish internal organs are distributed together, if the internal organs are not carefully removed, there will be more hormone residues, which is not conducive to our health and needs to be avoided as much as possible.
Therefore, in order to eat grass and fish intestines healthily, the first thing to do is to clean the grass and fish intestines and remove the internal organs. Secondly, cook thoroughly. If the grass and fish intestines we eat are raw, it will undoubtedly be harmful to our health.
Grass carp sausage is a very good quality food, which is suitable for most of us, especially for patients with coronary heart disease, hyperlipidemia, children's developmental retardation, edema, tuberculosis, postpartum hypogalactia and so on. It is also suitable for patients with fatigue, wind deficiency headache, hyperactivity of liver yang, hypertension, headache and chronic malaria. But for people with inflammation and bad stomach, we should be careful to eat fish intestines.