1, fried shrimps with garlic moss
A plate of fried shrimp with garlic moss, the light green garlic moss tastes crisp, the golden shrimp is Q-shaped, and the heat is just right. The garlic smell of garlic moss is accompanied by delicious shrimp meat, which is full of fragrance and delicious taste makes people want to stop. Some people like crispy garlic moss, so the frying time can be shortened. If you like it cooked better, please cook it a little longer.
2. Spicy fried squid
Squid is rich in calcium, phosphorus and iron, which is beneficial to bone development and hematopoiesis and can effectively treat anemia. Polypeptide and trace elements such as selenium contained in it have antiviral and radioprotective effects. It is a delicious dish, fresh, spicy and refreshing.
3. Braised fish
Braised fish is a bright and ruddy Fujian dish, and it is also a dish with high serving rate in restaurants. The protein of fish is high, unlike white meat, it will grow meat after eating, so you don't have to worry about gaining weight when eating fish. Fish is rich in vitamins and calcium, which can also effectively prevent osteoporosis.
4. Sweet and sour hairtail
Although sweet and sour hairtail is delicious, it is more troublesome than fried hairtail and fried hairtail. Many people don't know how to cook this delicious food. Friends who like sweet and sour hairtail must not miss it. When making sweet and sour hairtail, don't just add sugar and vinegar. Remember two things, hairtail is delicious, delicious.