Food, as the name suggests, is delicious food. The expensive ones include delicacies from mountains and seas, and the cheap ones include street snacks. In fact, there is no distinction between good and bad food. As long as you like it, you can call it food. Below is what I have compiled for everyone on how to make pork belly soup to nourish the stomach. It is for your reference. I hope it can help friends in need.
Ingredients:
1 pork belly, 8 jujubes (fresh), 1 carrot, 5 pieces of astragalus
Seasonings:
Appropriate amount of salt, 2 slices of ginger, 1 tangerine peel
Method:
1. Clean the pork belly and wash it without any smell; wash the lean meat.
2. Slice the ginger; remove the pits and wash the red dates; wash the astragalus.
3. Prepare the tangerine peel.
4. Prepare a cooking pot, blanch the pork belly until it is almost cooked, take it out and cut it into pieces.
5. Prepare a casserole, add pork belly and lean meat, add a few slices of ginger, and bring to a boil over high heat.
6. Add tangerine peel, astragalus and red dates.
7. Cover and simmer for about 2 hours. Add salt and stir evenly before serving.
What ingredients should be used to cook pork belly soup?
If you want to cook a delicious pot of pork belly soup, in addition to cleaning the pork belly without any odor, the ingredients are also very important. oh! But it is common to use pepper pork belly soup, but if you can’t eat pepper, what else can you cook with it?
1. Pair it with pepper + pickles
People in the south always feel the big temperature difference between morning and evening when the seasons change, especially when it turns to autumn and summer, it is easy to get wet. The human body is more likely to feel tired, listless, drowsy, and even accompanied by gastrointestinal discomfort. At this time, you can use the pork belly and add some pepper, which can dispel cold, warm the stomach, and stimulate appetite. You can also add pickles to greatly enhance the taste of the soup.
2. Pair with yam + chestnuts
You must know that both pork belly and chestnuts can strengthen the spleen and nourish the stomach, so cooking them together will have a better effect on regulating the gastrointestinal tract, especially With the addition of yam, it is even more effective in nourishing qi and lungs. Especially for moms who have a bad complexion and are deficient in energy and blood, they can use more yams and chestnuts and make soup with pork belly!
3. Pair with ginkgo + yuba
Pork tripe itself is rich in protein and inorganic salts, which can replenish deficiency and strengthen the spleen and stomach, while ginkgo is rich in vitamins and minerals. substances and trace amounts of hydrocyanic acid. It must be mentioned that yuba has a good brain-building effect and has a good effect on preventing Alzheimer's disease. It can also lower cholesterol and prevent hyperlipidemia and arteriosclerosis.
4. Pair with Overlord flower + North and South Apricot
Every autumn and winter, it is the rhythm of Overlord flower to calm down the dryness! Pork belly can strengthen the spleen and nourish the stomach, while Bawang flower has the effects of moistening the lungs, clearing away heat and phlegm, removing accumulated heat, and relieving gas pain. The soup made with apricots and apricots can produce fluid, stimulate the appetite, and moisturize the large intestine. It is suitable for people suffering from lung disease and hypertension. Suitable for patients with blood pressure, diabetes and hyperlipidemia. However, it is not suitable to eat too much almonds. Do not exceed 10 grams each time to avoid harming the body by eating too much almonds.