Nourish crucian carp pot

Material: 500g crucian carp.

Accessories: 250g of cabbage head, 250g of clams and 30g of pea seedlings.

Seasoning: 5g of onion, 4g of ginger, 3g of salt, 3g of cooking wine and 2g of pepper.

working methods

1. Scaled crucian carp, eviscerated and washed;

Step 2 shred the cabbage

3. Wash pea seedlings and clams;

4. Wash green onions and cut flowers; Wash ginger and slice for later use;

5. Put the clams into the bottom of the casserole, then put the crucian carp and cabbage heads, add appropriate amount of water, chopped green onion and ginger slices, and boil them over high fire;

6. Break up the floating foam and simmer until cooked;

7. Season with salt, cooking wine and pepper and sprinkle with pea seedlings.

skill

Health tips:

This soup pot has the effect of enriching blood and nourishing blood.

Grams of food:

Crucian carp: Crucian carp should not be eaten with garlic, sugar, mustard, Adenophora adenophora, honey, pork liver, chicken, pheasant, venison, and Chinese medicine Ophiopogon japonicus and Magnolia officinalis. Avoid drinking tea before and after eating fish.