Potassium is easily soluble in water. When cooking, cut it first, then soak it in clear water for 30 minutes, change water, scald it with boiling water for more than 5 minutes, and then cook it to remove some potassium content.
Fruits with high potassium content, such as cantaloupe, peach, kiwi, banana, jujube, guava, orange, mango and persimmon, should be avoided as far as possible.
Fruits with low potassium content, such as pineapple, lotus fog, watermelon, pitaya, tomato, pear, Thai guava, white grapefruit, lemon and apple, should be eaten as much as possible (about 50- 100g each time).
Drink less coffee, tea, sports drinks, cola, fruit juice, cocoa, plum juice, chocolate, tomato sauce and other foods with high potassium content.
Drink less soup, such as vegetable soup, hot pot soup base, chicken soup, vegetable soup, broth, fish soup, boiled Chinese medicine, canned soup, beef essence, ginseng essence, etc.
Eat less dried mushrooms, dried fish and dried vegetables.
Eat less snacks such as figs, dried fruits, raisins, prunes, dried dates, dried apricots, nuts and lettuce salad.
Don't eat carambola. Carambola is easy to cause arrhythmia, and it contains some neurotoxins. Dialysis patients will burp after eating it, and in severe cases, they will be unconscious.