Strawberries and cucumbers can be eaten together, but there are still taboos when eating cucumbers:

1. Combining cucumbers and peanuts can easily cause diarrhea:

These two Food combinations may cause diarrhea. It may not matter to those who have excellent gastrointestinal function, but for friends whose gastrointestinal function is not very good, it is best not to eat both at the same time, even if they eat the same food, it is best not to eat more.

2. When cucumbers are paired with peppers and celery, Vc is destroyed:

Cucumbers contain a vitamin C-degrading enzyme, and in daily life, more cucumbers are eaten raw. This The vitamin C-degrading enzyme contained in cucumber maintains a certain activity. If eaten with foods rich in vitamin C, such as peppers, the vitamin C-degrading enzyme in cucumber will destroy the vitamin C in other foods. Although it is not harmful to the human body, But it will reduce the body's absorption of vitamin C.

Effects of cucumber:

Anti-tumor. The cucurbitacin C contained in cucumber can improve the body's immune function and achieve anti-tumor purposes.

Anti-aging. Cucumber is rich in vitamin E, which can prolong life and resist aging. The cucumber enzyme in cucumber has strong biological activity.

Lose weight and strengthen your body. The propanedioic acid contained in cucumbers can inhibit the conversion of sugars into fat.

Strengthens the brain and calms the nerves. Cucumber contains vitamin B1, which is beneficial to improving the function of the brain and nervous system, and can calm the mind and calm the mind.

Reference for the above content? People's Daily Online - Do you know the 6 major effects of cucumber? What can’t be eaten with cucumber