Operating materials: cauliflower, carrot, garlic, refined salt, monosodium glutamate, white sugar, seafood soy sauce, sesame oil, rice vinegar and Chili oil.

1, cut cauliflower into small buds and wash.

2. Slice carrots.

3. Cut minced garlic.

4. Put minced garlic, salt, monosodium glutamate, sugar, seafood soy sauce, rice vinegar and sesame oil into a bowl and mix well.

5, carrot slices drowning.

6, cauliflower drowning, then cold water, water control.

7. Put it into the basin, and then put the carrot slices that have been cooled and extruded.

8. Pour the juice into a bowl, add Chili oil and stir well.