Can I eat crabs 32 days after delivery? 32 days after delivery, that is, in addition to the second month, if lochia has been discharged for more than two days, the body has no other discomfort symptoms, and there is no need to breastfeed the baby, then you can eat crabs in moderation. Crabs have high nutritional value and are rich in protein, which can supplement nutrition and strengthen muscles and bones.
Note: Crabs are cold, so it is best to eat less even in the second month, and not all pregnant mothers can eat crabs after the second month.
1. Crabs are cold. You must not eat more crabs for 30 days after delivery, and eat at most one at a time.
2. Be sure to choose fresh crabs 30 days after delivery, and don't buy dead crabs. Crab is a high-protein food, which is easy to deteriorate and rot. Eating dead crabs by mistake will cause dizziness, abdominal pain, or vomiting and diarrhea.
3. Eating crabs 30 days after delivery must be completely steamed. Both raw crabs and half-cooked crabs may have parasites, which may cause parasitic diseases.
4. When eating crabs 30 days after delivery, it is best to dip in Jiang Mo vinegar juice to dispel cold and sterilize. Don't eat with celery, persimmon, pear, orange, pomegranate, tomato, cantaloupe, peanut, sweet potato, honey, rabbit meat and other foods.
If the pregnant mother accidentally eats too many crabs at one time and has symptoms such as nausea and vomiting, she should go to the hospital for medical treatment.
Precautions for postpartum mothers to eat crabs 1. Crab is rich in protein and vitamin A, which belongs to one of cold foods and is not suitable for postpartum mothers of all constitutions. Postpartum mothers with spleen deficiency, cold deficiency, phlegm-dampness constitution or allergic constitution to crabs are advised not to eat crabs.
2. If there is diarrhea on the baby's body, face or face, it is best for breastfeeding mothers not to eat crabs, because the baby's eczema is most likely caused by allergies, and eating crabs may aggravate the symptoms. So just bear it.
3. While eating crabs, avoid eating with cold and raw foods, such as peanuts, persimmons, cucumbers, celery, persimmons, pears, oranges, pomegranates or tomatoes.
4, the diet should be moderate, and you can't drink tea or other frozen drinks immediately after eating crabs. If you accidentally eat too many crabs at one time and have symptoms such as diarrhea and vomiting, it is recommended to go to the hospital for diagnosis immediately.
5, to choose fresh, dead crab meat is not fresh, it will breed the growth of bacteria, not recommended. Fresh crabs are advised not to be eaten raw, but to be cooked before eating. High temperature can kill bacteria in crab shells during steaming.
6, cold mother, really want to eat crabs, you can add ginger or ginger vinegar in the cooking process, you can get rid of the coldness of crabs. Because ginger is a hot food, it can not only dispel cold and warm the stomach, but also sterilize and detoxify.