Exercise:
1, fresh broad beans, peeled and made into broad bean rice.
2. Freeze the live shrimp in the refrigerator for 20 minutes, then take it out, turn around and shell it, and remove the intestinal mud (it will be easier to peel the live shrimp after freezing it in the refrigerator for 20 minutes), thus becoming a shrimp. Marinate with a little salt, white pepper and cooking wine.
3, fresh lily, smashed into petals, washed and drained.
4. Boil the water in the pot, and pour in the broad beans and rice for one minute.
5. Take out the blanched broad beans, soak them in cold water and drain them for later use.
6. Heat the pan and drain the oil. When the oil is warm, pour in the marinated shrimp and stir-fry until it changes color.
7. Stir-fry the cooked broad bean rice in the remaining oil in the pot for about one minute.
8. Pour in the fried shrimp and drained lily, add a little salt, a little sugar and some sesame oil, and stir well to serve.