Current location - Recipe Complete Network - Complete cookbook of home-style dishes - What appetizing recipes do one-year-old babies have?
What appetizing recipes do one-year-old babies have?
What appetizing recipes do one-year-old babies have?

What appetizing recipes do one-year-old babies have? The healthy growth of the baby is what every parent wants, but in daily life, some parents find that the baby doesn't like eating and has a bad appetite. Share some appetizing recipes with your one-year-old baby. Let's have a look.

What appetizing recipes do one-year-old babies have? 1 1 what appetizing recipes do babies have?

1, sliced tomatoes and eggs

Ingredients: 50 grams of tomato, 2 eggs, a little black fungus, salt, monosodium glutamate, water starch and sesame oil.

Exercise:

1. Beat the eggs into egg liquid, add a little water starch and mix well, then pour them into two small pots respectively.

2. Boil the egg liquid in a small pot in water until it becomes a cake, then take it out and cut it into pieces with a knife for later use; Wash the tomatoes and cut them into small pieces for later use.

3. Put the wok on the fire, add a little oil to heat it up, add tomatoes and stir-fry for a while, then add cake slices and black fungus, add salt and monosodium glutamate, stir-fry for a while, and then pour a few drops of sesame oil out of the pot.

Nutritional value: the unique sour taste of tomatoes can make your baby's appetite open. Moreover, eggs are made into cakes, which are easy for babies to digest and absorb. Coupled with the refreshing black fungus, the dishes are sour and sweet, and the nutrition is very rich.

2. Milk and eggs

Ingredients: milk 100g, eggs 1 piece, and proper amount of sugar.

Exercise:

1. Separate the egg yolk from the egg white and beat the egg white until it bubbles.

2. Add milk, egg yolk and sugar to the pot, stir well, cook for a while on low heat, then add the beaten protein to the pot with a spoon, and cook for a while.

Nutritional value: This dish is rich in protein, calcium and phosphorus. Nutrients such as iron, vitamin A, vitamin B2 and vitamin D are indispensable nutrients for baby's growth and development, which can promote the development of baby's brain and bones.

What appetizing recipes do one-year-old babies have? What appetizing recipes are there for two 2-year-old babies?

For a two-year-old baby, a nutritious and diversified diet plus a good formula suitable for the baby is the most nutritious, which can provide all the nutrients the baby needs. If you are a staple food, you can eat it with adults for three meals a day, but you must remember that the food should be soft, rotten and broken. Milk powder can be used once in the morning and once in the evening, about 250ml each time.

Western fish balls

Raw materials: clean grass carp 300g, egg 1 piece, green pepper 25g, yam 25g, onion and ginger juice, refined oil, salt, tomato sauce, sugar, monosodium glutamate and water starch.

Exercise:

1. Wash the clean fish and make it into velvet shape. Add appropriate amount of onion ginger juice, a little salt and monosodium glutamate and stir, then add eggs and starch, and mix well for later use. Dice green pepper and yam.

2. Take a clean wok, add a proper amount of water, knead the minced fish into balls by hand, and put them into a water wok. When it's all finished, put the wok into the oven, burn it until the fish balls are ripe, and take it out for later use.

3. Wash the pot and add a little oil. After heating, add a proper amount of tomato sauce and stir-fry red oil, add a little soup, add a little salt and sugar; After boiling, add green pepper and diced yam, boil, and then add fish balls. After boiling, thicken the starch and pour in a little cooked oil.

Diced fish with milk

Ingredients: 150g clean fish, 1 egg white, a little refined oil, salt, sugar, monosodium glutamate, appropriate amount of onion, Jiang Shui, milk and water starch.

Exercise:

After cleaning clean fish and making minced fish, add appropriate amount of onion Jiang Shui, salt, monosodium glutamate, egg white and water starch, and stir well. Stir, put into a pot, steam in a cage, and make fish cakes. Take it out and cut it into cubes for later use.

Put a little refined oil in the wok, and pour out the oil after frying; At this point, add a little water and milk to the pot, add a little salt and sugar after boiling, then add diced fish, thicken with water starch after boiling, and pour a little cooked refined oil into the pot.