Accessories: Lotus leaf 100g Ginkgo biloba (fresh) 150g Euryale euryales rice 100g tangerine peel 10g.
Seasoning: 5g of salt and 0/0g of vegetable oil/kloc.
Practice of duck with wax gourd and lotus leaf:
1. Remove the residual hair and internal organs of the duck, wash it, and cut it into 3 cm square pieces;
2. Peel the wax gourd, wash it and cut it into large pieces;
3. Ginkgo biloba pay attention to spare;
4. Wash Ginkgo biloba and Euryale ferox, and soak the hair with clear water;
5. Wash the lotus leaf and cut it into several large pieces;
6. Wash the dried tangerine peel;
7. Heat the vegetable oil in the pot, stir-fry the duck a few times and let it cool;
Put the right amount of water in the stew pot and put the wax gourd;
8. After the water is boiled, add duck pieces, lotus leaves, ginkgo, Euryales and dried tangerine peel, cook for about 3 hours, and season with salt.
For more information about wax gourd and duck with lotus leaf, please see mint. Com food bank: boohee. /Shi Wu/wax gourd and leaves.
How to make an old duck with white gourd and lotus leaf, and how to make an old duck with white gourd and lotus leaf?
Ingredients: duck 400g, wax gourd 200g, lotus leaf 15g, dried tangerine peel 5g;
Accessories: 2g salt, 25ml carved wine.
Stewed duck with melon and lotus leaf
1, duck wash
Step 2 cut the duck into pieces
3. Peel the wax gourd and slice it.
4. Wash the lotus leaves and cut into pieces.
5. Heat the wok and fry the duck in the wok until it turns white.
6. Immediately pour the carved wine and cook it for later use.
7. Put the duck cooked with carved wine into the casserole, and put the wax gourd, lotus leaf and dried tangerine peel together. Add water to avoid duck meat, cover the inner cover and bring to a boil, then simmer for about an hour.
skill
Private words: 1. You don't need to pour oil when the duck is fried in the pan, which can reduce greasy.
2. Boiling ducks with carved wine is very effective in removing fishy smell. You can also use cooking wine.
Winter melon lotus leaf soup, the practice of winter melon lotus leaf soup, how to make winter melon lotus leaf soup
Dishes and efficacy: heat-clearing and detoxicating recipes, heatstroke prevention recipes, and eliminating malnutrition.
Technology: boiling
Production materials:
Ingredients: 500 grams of wax gourd.
Accessories: 20 grams of lotus leaf,
Seasoning: salt 4g.
Practice of wax gourd and lotus leaf soup:
1. Peel the wax gourd, remove the pulp and seeds, and cut into pieces.
2. Wash fresh lotus leaves and cut them into shreds. Put them together in a soup pot, add a proper amount of water, first cook them with high fire, then with low fire, and cook them with refined salt until they taste good.
Lotus leaf duck is a common practice. This paper discusses how to make lotus leaf duck with authentic lotus leaf duck.
1. Fresh lotus leaves bought are exposed to the sun for easy storage.
2. Prepare seasoning. If you can't buy it, choose a few, the most important one is cumin.
Give the duck to the vegetable vendor in the market, take it home, remove the excess hair and rinse it clean.
Next, tie the ducks with ropes.
5. Fill the pot with water, add ginger slices, boil the water and add it to the duck. Then take it out and pour out the water.
6. Put the duck on the lotus leaf.
7. This will tie the ducks with ropes again.
8. Put water in the pot and add meat seasoning.
9. Put the tied duck in.
10. Pour a bottle of beer.
1 1. Pour in soy sauce. Make a fire and bring it to a boil. Change it to medium fire for 20 minutes.
12. Add sugar. In order to make the duck more tasty, you can poke more holes in the lotus leaf. It's time to burn for forty minutes.
13. Look, the soup has almost been collected.
14. You can untie the duck now. Ha, the color is just right.
How much is the heat of winter melon and lotus leaf duck? The calorie (calculated by 100g edible part) of the duck with white gourd and lotus leaf is 145 calories (606 kilojoules), and the unit calorie is moderate.
The calories per kloc-0/00g of winter melon and lotus leaf duck account for about 6% of the total calories recommended by China Nutrition Society for ordinary adults to keep healthy every day.
How to make duck with melon and fresh lotus leaf? Ingredients: 750g duck and1500g wax gourd.
Accessories: Lotus leaf 65438+ 7 grams of dried tangerine peel.
Seasoning: 50g of vegetable oil, 0/5g of yellow rice wine/kloc-,6g of salt.
Stewed duck with melon and fresh lotus leaves;
1. Wash the earthen basin and inject 3000ml of clean water.
2. remove the melon and cut it into pieces.
3. Wash the fresh lotus leaves.
4. Take 50 grams of oil from the pan, stir-fry the duck thoroughly in the pan, pour Shao wine into it, take it out, put it in a casserole with wax gourd, lotus leaf and dried tangerine peel, first cook it with strong fire, then cook it with civil and military fire until it reaches barnyard grass, take it out and put it on a plate, chop it up and put it on the surface of wax gourd, and build it back into a duck shape to get soup (cooked soup is 20%).
For more information about stewed duck with melon and fresh lotus leaves, please see mint. Com food bank: boohee. /Shiwu/Dongguaxian River Ye Baoya.
How to make a lotus leaf duck, how to make a lotus leaf duck, how to make a lotus leaf duck.
Composition:
Duck 1 bird (about 2 kg), 5 lotus leaves, soy sauce 15g, sugar 10g, yellow rice wine 15g, sugar 25g, salt 6g, onion 15g, ginger 10g.
Features:
Duck meat is mellow, with lotus leaf flavor, fat but not greasy.
Operation:
1. Clean the duck cavity, eviscerate it, wash it and dry it, then take out the duck neck bone fork, cut it into pieces with a length of 8 cm and a width of 3 cm, put it in a porcelain basin, marinate it with sugar, cooking wine, salt, soy sauce, monosodium glutamate, sugar, shredded onion and hot sauce for minutes, and add rice flour to mix well.
2. Put the fresh lotus leaves in a boiling pot with alkali, blanch them, take them out, soak them in cold water, wash them, cut them into long squares with a length of 14 cm and a width of 7 cm, wrap the duck pieces in sequence, buckle them neatly, steam them in a steamer, and steam them with slow fire for one and a half hours. After the duck pieces are crisp and rotten, take them out and pour them into the basin.
How to make duck strips with lotus leaves? Ingredients: Beijing stuffed duck 2500g.
Accessories: lotus leaf 40g, glutinous rice flour 300g.
Seasoning: sugar 20g salt10g sesame oil 20g soy sauce100g shallot 20g sweet noodle sauce 75g ginger15g cooking wine 50g spiced powder 3g each.
Practice of duck strips with lotus leaves:
1. The stewed duck to be slaughtered shall be dehaired, eviscerated, opened, boned and fleshed, and cut into four pieces along the length, and each piece shall be cut into thumb-shaped strips;
2. Add soy sauce, sweet sauce, cooking wine, sugar, salt, sesame oil and shredded onion and ginger into the cut duck strips and marinate for 2 hours;
3. Stir-fry the rice noodles in the oil pan until fragrant and yellow, and roll them into coarse grains;
4. Stir the fried rice noodles into duck strips;
5. Wipe off the fluff of the fresh lotus leaf and cut it into oblique pieces as big as the palm of your hand;
6. Wrap the duck in lotus leaves and squeeze it into a bowl vertically;
7. Steam the duck wrapped in lotus leaves for 3 hours, take it out after steaming and buckle it in the plate.
For more information about duck strips with lotus leaves, please see Mint.com Food Bank: boohee. /Ten Houses/Lotus Duck Neck.
Hello: Generally, lotus leaf and winter melon peel tea are all dried lotus leaves. One bag of dried winter melon peel per day according to 1:2 has the functions of removing fat, diuresis and scraping oil. I wish you the best of health!