Sauté ed winter bamboo shoots with pickled cabbage Ingredients: 50g pickled cabbage, 0/00g winter bamboo shoots/kloc-,refined salt, monosodium glutamate, sugar, sesame oil, starch, cooking wine, chopped green onion and Jiang Mo.
Stir-fried winter bamboo shoots with snow vegetables;
1. Cut the winter bamboo shoots into large pieces and soak them in clear water 10 minutes. Wash the cabbage and cut it into powder.
2. Cut the soaked winter bamboo shoots into long strips, blanch them in a boiling water pot and take them out. Blanch the diced cabbage in boiling water and take it out.
3. Stir-fry chopped green onion and Jiang Mo in an oil pan, add cooking wine, add bamboo shoots and cabbage, stir well, add refined salt, monosodium glutamate, sugar and water, thicken with starch, and pour in sesame oil.
Edible value:
1. Chinese cabbage is rich in vitamin A, vitamin B, vitamin C and vitamin D, and its specific effect is refreshing. Cabbage contains a lot of ascorbic acid, which is a very active reducing substance. It participates in the important redox process of the body, can increase the oxygen content in the brain, stimulate the brain to use oxygen, and has the functions of refreshing the brain and relieving fatigue.
2. Winter bamboo shoots are rich in nutrients such as carotene, cellulose, polysaccharide, protein and multivitamins (B 1, B2, c). Rich in cellulose, it can promote intestinal peristalsis, help digestion, eliminate toxins in the body, prevent the occurrence of intestinal diseases, and also play a role in losing weight.