Breast milk is rich in nutrition and is the best food for newborns. If the mother's milk is sufficient, it can ensure the baby's healthy development, but some mothers have little milk after giving birth, and it is especially thin, so the baby can't eat enough every time. At this time, only some milk powder can be added for mixed feeding. So, what kind of milk does mother eat?

Breastfeeding food

Papaya, peanuts, peas, tofu and loofah are all breast-promoting foods, which can play a very good role in breast-promoting. If the breast is unobstructed, milk secretion will increase.

A recipe for promoting emulsion.

Crucian carp milk soup, stewed pig's trotters with peanuts, and black-bone chicken and angelica soup are all recipes for maternal lactation, which can increase milk secretion.