So what dishes are not suitable for taking? May wish to refer to the following points!
1. Bean products
Bean products, such as tofu, bean skin, soybean milk, etc. Protein content is very high, so it is easy to deteriorate. Take soybean milk as an example, it can only be stored for 4 hours without preservatives.
Cold salad
Cold salad is easy to be infected with bacteria during cooking. After a night of mass reproduction, these bacteria will not be completely heated before eating, and it will easily lead to diarrhea and acute gastroenteritis after eating, so if you want to bring rice, try to avoid cold salad.
3. seafood
Seafood is high in protein, so it should be eaten as soon as possible after cooking, otherwise it will go bad easily. If eaten overnight, it will cause liver and kidney function damage due to toxins such as protein degradation products.
4. Foods with high fat content
Compared with foods with low fat content, foods with high fat content, such as Dongpo meat, animal offal, fried foods, etc. It is easier to deteriorate and not easy to preserve;
5. Strong-smelling food
White-collar workers bring lunch boxes to the company and usually eat them at desks, tea rooms and other places. If the smell of food is too strong, such as pickles, sour radishes and sour bamboo shoots, the unique smell is easily distributed in the place where they eat, and it is difficult to dissipate in a short time, affecting the office environment, and colleagues may not be able to accept this smell!
What dishes are suitable for people with meals?
Eggplant, potato and stem are preferred, such as tomato, tomato, lotus root, potato, carrot and yam. Because these vegetables are easy to preserve, they are not easy to deteriorate, and it is not easy to change the color and flavor of the dishes after being heated in the microwave oven.
Secondly, the more suitable meats are braised chicken wings, stewed ribs, stewed beef and so on. Because the heating method in the office is mainly microwave heating, in order to keep the original appearance and taste after heating, it is best to steam, stew and stew food.
In addition, it should be noted that the lunch box of rice is also exquisite. If the company has a refrigerator and provides microwave heating for food, it is necessary to choose qualified lunch boxes suitable for microwave ovens; If the company does not have a refrigerator, it is recommended to use a special insulated lunch box, and you can eat vegetables directly at noon. If you don't need much time to commute in the morning, you can consider using a braised pot. It will taste better to prepare meals at noon that morning.
The above are the main points that caterers need to pay attention to. For the sake of health, you must not deal with every meal casually!