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What food does burn eat to recover quickly?
1, food rich in zinc

Burn patients can eat more foods rich in zinc in their daily diet, such as fungus, kelp, sesame, pig liver, beans and so on. This is because zinc deficiency in human body will reduce the function of fiber cells. Therefore, proper zinc supplementation after burn can effectively prevent infection and help wound healing.

2. Foods with high fat content

If the amount of fat in the human body is small, it will affect wound healing, while fish oil contains more fatty acids and has a very good anti-inflammatory effect. Therefore, it is suggested that burn patients eat fish oil in moderation to promote rapid wound healing.

3. Food rich in protein.

Burn patients can supplement protein in their daily diet to promote the rapid healing of wounds and reduce the chance of infection. In addition, it is suggested that burn patients eat more high-calorie and digestible foods and drink more easily absorbed liquid foods such as crucian carp soup or milk, so that the cells of the wound can heal quickly.

4. foods rich in vitamin a.

Burn patients can also supplement vitamin A in their daily diet to promote rapid wound healing. Foods with high vitamin A content mainly include tomatoes and carrots, which can be eaten according to personal preferences.

Warm reminder: Burn patients must pay attention to diet care, and avoid eating spicy food such as pepper, ginger and garlic at ordinary times, so as not to stimulate the wound and cause infection, which will lead to abnormal proliferation of subcutaneous fibrous tissue and leave a large area of burn scars on the wound.