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What food does a fever eat to get better quickly? Read the dietary guidelines of patients with fever clearly.
Introduction: Fever is a symptom of a cold. Some people have a low fever, while others have a high fever. Once the human body shows signs of fever, measures must be taken to restore the body temperature to normal. So what food is the most beneficial to eat during a fever? By the way, recommend some recipes to reduce body temperature.

What food does a fever eat to get better quickly?

1. boiling water

Drinking more boiled water is beneficial to eliminate toxins in the body, promote metabolism and replenish water loss.

2. Sugar cane

Sugarcane has antipyretic effect. Drinking some hot sugarcane juice when you have a cold and fever can reduce your fever and relieve your sore throat.

3.watermelon

Watermelon has the effects of clearing away heat and relieving summer heat, quenching thirst and diuresis, which is helpful for patients with cold to reduce fever, replenish body fluids, reduce swelling and diuresis, and help them recover from cold.

4. Mung beans

Mung beans are benign and have the functions of clearing away heat and toxic materials, relieving summer heat and diuresis. The mung bean soup can be used to treat common cold, fever, phlegm heat, edema and oliguria.

5.wax gourd

Wax gourd has the effects of cooling, clearing away heat, diminishing inflammation, diuresis and detumescence. Helps to relieve symptoms such as high fever, thirst and sore throat caused by colds.

Diet of patients with fever

1. Mung bean and green leaf soup

Ingredients: Radix Puerariae 15g, Folium Isatidis 15g, and mung bean 60g.

Exercise:

1. Wash the above materials, first put the mung beans into the pot, cook for 10 minutes, and then take out the mung bean soup.

2. Then decoct the decoction with Radix Puerariae and Folium Isatidis15min, and take it after removing residue.

Efficacy: clearing away heat and toxic materials, treating cold and fever.

2. Coke and ginger

Ingredients: a can of coke and ginger.

Exercise:

Wash ginger, slice it, put it in a pot, pour coke and cook it together.

Efficacy: expelling cold and reducing fever.

3. Wax gourd barley soup

Ingredients: one piece of wax gourd, one or two pieces of barley, and appropriate amount of ginger.

Exercise:

1. Wash and soak Coicis Semen for 30 minutes; Wash wax gourd, peel and remove pulp, and cut into small pieces; Wash and slice ginger.

2. Add a proper amount of water to the pot, add coix seed and ginger slices, and bring to a boil.

3. Cook on low heat 10 minute, then add the wax gourd pieces, continue to cook for 8 minutes, and season with salt.

Efficacy: clearing away heat and toxic materials, promoting diuresis to reduce swelling, removing vexation and removing dampness.

4. Tofu and cabbage soup

Ingredients: a handful of Chinese cabbage and a piece of tofu.

1. Wash Chinese cabbage and cut into pieces, and wash tofu and cut into small pieces.

2. put the pot on the fire, add water to boil, add Chinese cabbage and tofu, and put it in water to boil.

Efficacy: clearing away heat, removing blood stasis and reducing swelling.