10 psychology required books
1. Reorganize your mind? Tear down the wall? Weapon "What's possible in your life"
A happy life is not external, but internal. This book introduces all kinds of ideas for you to grow up in the workplace and life, and helps you to have your own opinions and wisdom and create the life you want.
2.？ Five conversations about love? Awakening of love
Krishnamurti suggested that we must be free before we can explore. Only by removing all knowledge, theories, prejudices and other obsessions and observing attentively can we see the truth.
3. Happiness-related scientific psychology and life
Psychology and Life is a textbook used by Stanford University for many years, and it is also a classic textbook popularized by many universities in the United States. It is an excellent reading for the public to understand psychology and themselves.
4. Ideal wedding gift "Five Languages of Love"
Dr. Chapman found that people basically have five languages of love: affirmative words, meticulous moments, accepting gifts, services and physical contact.
5. The road to success in life? Map? Jairo (name); Hero (movie name)
Rhonda byrne is the most famous spiritual growth teacher in the world. She is listed as one of the most influential people in the world by Time magazine. Hero is his latest work with rhonda byrne. Secret? A series of masterpieces.
This book tells the struggles and feelings of successful people all over the world, and proves to us that everyone is born with unlimited potential, and these abilities will eventually help us realize our greatest dreams.
6. Start your journey of success by "treating time as a friend"
This book talks about time management from the perspective of mental growth, pointing out that time management is the key to success. Make a breakthrough in time management, and then start your own journey of success with your mind.
7. Looking for the entrance to peace and tranquility "the power of the moment"
Known as the most influential spiritual enlightenment book in contemporary times, it was recommended by Ms. Zhang Defen, a psychological consultant and former famous TV anchor in Taiwan Province.
8. Find your true self "the road few people take"
It transcends the limitations of the times, helps us explore the nature of love, leads us through a series of difficult and even painful changes, and finally reaches a higher level of self-awareness.
9. The book "Weird Psychology" by the first British professor of mass psychology communication.
The author Professor Wiseman is one of the most influential, popular and authoritative professors of mass psychology in the world. The book sells nearly one million copies, including the research essence of several generations of top psychologists, and reveals the secret psychology of different levels of life with hundreds of funny scientific experiments.
10. The wisdom of persuading "influence"
Psychologist Robert? b？ Dr. Siodini explained to us why some people are persuasive and we are always gullible. The six psychological secrets hidden behind impulsive obedience to others are the root of all this.
Must-read psychology books
0 1 "The mask of the mind: 10 1 psychological defense"
j？ Amal Blackman
Douban score: 8.2 (rated by 326 people)
Anxiety, irritability, insomnia and even depression, what will you do?
Laugh, cry, run, read and shop.
All your actions may be psychological? Psychological defense? To interpret.
The book "The Mask of the Mind" can help you better understand your inner feelings and behaviors. It lists 10 1 psychological defenses, and explains the working principles of different defense mechanisms in detail.
For example:
Humor: When you encounter something painful, you will deliberately be funny to divert your attention.
Camouflage: Different faces will appear when you treat different people.
After reading this book, you will suddenly realize that what we really need to do in the face of these 10 1 psychological defense lines is to unmask ourselves and see who we really are.
Because only by being honest with yourself can we face the world calmly.
02 "self-analysis"
Karen. honey
Douban score: 8.5(34 1 person score)
Do you often have the urge to know yourself better?
If you do, then I think it is necessary for you to read this book by psychoanalyst Honey.
In the book, she discusses the feasibility of self-analysis, how to conduct self-analysis and what problems will be encountered in self-analysis, all of which are supported by real cases.
However, honey also pointed out that you'd better be accompanied by professionals when you conduct self-analysis.
Because self-analysis is a matter of sprinkling salt on the wound, you will instinctively resist the results of the analysis.
But I think that only in this way can we know ourselves honestly step by step, break all kinds of illusions and find ourselves.
Popular classic psychology books
1, influence
Robert? Siodini
Douban score: 8.6 (rated by 24,385 people)
There are always people around us. Their smiles and gestures have a magic power, which can influence others and convince everyone.
Want to know why they are so convincing, I recommend you to read the book Influence.
In the famous psychologist Robert? According to Dr. Siodini, there are six psychological foundations behind persuasiveness: reciprocity, commitment and consistency, social identity, preference, authority and scarcity.
In order to let us better understand these principles that affect the mind, he used various popular and interesting examples to explain:
In sitcoms, the audience will burst into laughter;
We are always more willing to agree or believe the demands made by people we know and love;
In interesting and rigorous cases, we can clearly understand the principles that affect people's hearts and enhance our influence.
More importantly, it can help you avoid drifting and losing yourself in life.
2. "Speak like Ted"
Kamai? French
Douban score: 7.9 (rated by 493 people)
How to conquer the critical audience in a short time?
I think, in this respect, we can learn from the TED talk.
TED speech is a world-famous public welfare popular science speech conference, which has the most attractive and convincing speech routines of this era.
Talk Like TED deeply analyzes TED speeches with more than one million hits, and summarizes 9 speech tips.
Release inner enthusiasm;
Learn to tell stories;
Make speech as natural as dialogue;
Provide a new perspective;
Design some links that make the audience stunned;
Humor;
Strictly observe the time limit of 18 minutes;
Multi-sensory experience;
Show your true self.
Among them, what impressed me the most was the clever story telling in the speech.
It is human nature to love stories. Grasping this essence, you can easily convince the audience in your speech.
As Stevenson said in his speech, 65% is a story. These stories made him the longest standing ovation guest in the history of TED talk.
If speech is a dish that can fascinate all beings, then this book is the easiest recipe to use.
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