Ingredients: Longli fish, tomato, konjac silk and bamboo shoots. Auricularia auricula, vermicelli, baby cabbage, broccoli and so on can also be added.

Marinated fish seasoning: salt, yellow wine, white pepper, starch.

Seasoning for cooking fish: chopped green onion, minced garlic, tomato sauce, oyster sauce, salt and chicken essence.

1. Longli fish is thawed in advance, washed and cut into large pieces. Cut tomatoes with a cross knife, blanch them with hot water, peel and cut into pieces.

2. Add salt, yellow wine, white pepper and starch to the fish and stir well. Pickling 15-30 minutes (bottom to remove fishy smell)

! ! ! You can make wine without yellow wine. Basha fish Longli fish is not very fishy.

3. Pour oil into the pot, add chopped green onion and minced garlic and stir fry.

4. Add tomato pieces, stir fry and add salt to promote the precipitation of soup.

5. Stir-fry the soup, soften the tomato pieces, add tomato sauce and oyster sauce, and season and color.

6. Add appropriate amount of water, without boiling, and add bamboo shoots and konjac shreds. After the water is boiled, boil for 4-5 minutes. Cold water is enough. Cook for 4-5 minutes to cook bamboo shoots and shredded konjac. )

7. Add arowana and remove the floating foam when cooking.

8. According to your own taste, add salt, chicken essence, season, cook and cook.

! ! ! Sugar control, calorie control, no ketchup and oyster sauce ~ ~ Without ketchup and oyster sauce, the taste will be much lighter ~ it will affect the taste ~