Okra is known as the "king of vegetables". The mesophyll is tender and delicious, and the taste is smooth, which makes many people fall in love with eating okra. There are many ways to cook okra, so how to fry okra is delicious and simple. You can make garlic okra, oyster sauce okra and vegetarian fried sand tea curry okra at home, which is very simple and delicious. You can also make okra shrimp salad in summer, which is not only delicious but also has the effect of relieving summer heat.

Five delicious and simple ways to eat okra 1, garlic okra

Many people ask how to stir-fry okra delicious and simple, and garlic okra is one way. First of all, the first step: wash the okra, remove the pedicle, add a few drops of vegetable oil to the boiling water, add half a spoonful of salt, then pour the okra into the pot, wait for a minute or two, take it out and put it on the plate. Step 2: Prepare garlic, appropriate amount of soy sauce, sugar and salt, add a little water and mix well. After pouring oil in a hot pan, stir-fry garlic, then pour juice and stir-fry together. Step 3: pour the fried sauce on the okra, and the simple and delicious okra is out of the pot.

2. okra in oyster sauce

Step 1: Pour water into the pot, add a spoonful of salt, pour okra after the water boils, and cook for about two minutes, or adjust the time according to your favorite taste. Step 2: Cool the cooked okra in cold water and cut it evenly. Step 3: Put proper amount of oyster sauce, chicken essence, sugar, chicken essence and minced garlic into a bowl and stir. Step 4: Put the oil into a hot pot. The oil is hot, turn off the fire and pour in the juice. After the fragrance comes out, pour in the okra, then stir fry and serve.

3, okra shrimp salad

Step 1: Prepare 200 grams of okra, wash the okra fluff with proper amount of salt, then blanch it in boiling water, wait for two minutes, take it out and let it cool, and then cut the okra, onion and tomato into cubes. Step 2: Shell the fresh shrimp, marinate it in sauce, then fry it in oil pan until golden brown, and stir the seasoning evenly in a small dish. Seasoning can be Japanese-style brewing, wind soy sauce, revealing scallop flavor. Step 3: Mix the okra salad, fresh shrimp and seasoning evenly, and then sprinkle some baked diced bread to make the okra shrimp salad. Eating in midsummer is not only delicious, but also can relieve summer heat.

4, vegetarian fried sand tea curry okra

Step 1: Boil four okra in a hot pot, then slice them with ice cubes, 1 red pepper slices, soak five auricularia auricula and tear them into small pieces, and slice two cloves of garlic. Step 2: Heat oil in the pan, add pepper and garlic and stir fry, then add black fungus and stir fry, then add okra to cover the pan and cook for about 5 minutes. Season with a little salt and Niutou brand sand tea curry 1/2t. Step 3: Cook dishes and enjoy delicious food.

5. Boiled okra

Step 1: Wash the okra until it boils, then add a spoonful of salt and a spoonful of salad oil, and boil for another 3 minutes. Step 2: Take it out and put it in the refrigerator to keep it crisp. Step 3: put a small amount of cooking oil, a proper amount of sesame oil, soy sauce and oyster sauce into the pot and cook until the ingredients are bubbling, then turn off the heat. After frying, pour it on the cut okra and serve.

Conclusion: After the above introduction, I believe that everyone has already known the simple and delicious method of okra, and the heart is not as good as action, so try it quickly.