Anemia belongs to the category of deficiency syndrome in traditional Chinese medicine. Deficiency syndrome usually includes blood deficiency, qi deficiency, yin deficiency and yang deficiency. Patients can choose appropriate dietotherapy methods for treatment according to their own conditions:

1, longan meat 15g, 3-5 red dates, and japonica rice 100g. Cook porridge together and serve it warm.

Efficacy: nourishing the heart and strengthening the spleen, nourishing and strengthening.

2. 2 kg of fresh sheep bone (1000g) and 200g of japonica rice. Wash and crush sheep bones, add water to make soup, remove residues, and add japonica rice to make porridge. When eating, a proper amount of rice is mixed with warm clothes. 10- 15 days is a course of treatment.

Efficacy: tonify kidney and strengthen bone.

3. Glutinous rice 100g, coix seed 50g, jujube 15g. Cook porridge together. Add the right amount of sugar when eating.

Efficacy: nourishing yin and enriching blood.

4. 60 grams of Polygonum Multiflori Radix, 3-5 red dates, and 0/00 gram of japonica rice/kloc. First, decoct Polygonum multiflorum Thunb. to get thick juice, remove residues, add red dates and japonica rice to cook porridge, add appropriate amount of brown sugar, and cook for one or two times. Hot and warm clothes. Shouwu avoids iron, and it takes several pots or enamel pots to cook soup and porridge.

Efficacy: tonify liver and kidney, nourish blood and regulate deficiency.

5, 2 eggs, take the yolk and break it up, boil it with a little salt, cook it in the yolk, and drink it twice a day.

Efficacy: iron supplement, suitable for iron deficiency anemia.