What should the parturient do if there is less milk due to spleen deficiency? After a pregnant woman gives birth to a baby, this period is a critical period for the maternal body to recover. Often some nourishing foods should be eaten after the third week after delivery. The menu should consider the balance of nutrition. What should the parturient do if there is less milk due to spleen deficiency?
What should the puerpera with spleen deficiency do with less milk? 1 weak temper why is there not enough milk?
Spleen is the source of biochemistry. Spleen deficiency leads to insufficient milk and less milk. Dry mouth after breastfeeding indicates spleen deficiency and insufficient spleen fluid. It is suggested to use Xiaojianzhong decoction and Sijunzi decoction to strengthen the spleen, with spleen and body fluid as the main prescription.
In addition, maternal anger can also lead to insufficient milk, and the spleen is inherently weak. When angry, liver qi will flourish, liver will suppress spleen, spleen will be weaker and milk will be less. It is suggested to use Danzhi Xiaoyao Pill to soothe the liver, purge fire and strengthen the spleen.
There are two most common cases of lack of milk: one is full breasts, with milk but not enough; There is also a kind of breast that does not swell and has less milk. The former is qi stagnation, so it is good to regulate qi, while the latter is insufficient chemical source, which needs to be supplemented.
What should pregnant women eat with weak temper and less milk?
Zhugucuiru decoction
Take 500 grams of fresh pig bones (suitable for cavity bones, ribs and leg bones), 6 grams of medulla tetrapanacis and 2,000 grams of clear water, put them in a pot and cook for 1-2 hours until a small bowl of soup is cooked to about 1, and add a little soy sauce. Drink once a day for 3-5 days.
Nutritional efficacy: Pig bones have the functions of invigorating qi, enriching blood and producing milk, especially after grass clearing.
Luffa silver carp soup
Take 50 grams of loofah seeds and 500 grams of fresh silver carp and cook them together into soup. You can put some soy sauce without salt when eating. It is best to eat fish and drink soup once, and drink/kloc-0 once a day for 3 days.
Nutritional efficacy: Luffa seed can promote lactation, while silver carp has the effects of tonifying deficiency, regulating qi and promoting lactation, and has an effect on hypogalactia caused by blood deficiency.
crucian carp soup
500g fresh crucian carp, 6g medulla tetrapanacis and a little refined salt. First, the fresh crucian carp is scaled and viscera removed, and then the soup is made with tetrapod. Eat fish and drink soup twice a day for 3-5 days.
Nutritional efficacy: Carassius auratus can harmonize middle energizer, tonify deficiency, ooze dampness and promote diuresis, warm middle energizer and smooth qi, and has the effects of reducing swelling, promoting diuresis and promoting lactation; Cao Tong can also enhance breast, which is better with crucian carp, but crucian carp soup should be light to eat.
Black chicken and white mushroom soup
500 grams of black-bone chicken, 50 grams of white anchovies, cooking wine, green onions, salt and ginger slices. After the black-bone chicken is slaughtered, the hair, viscera and claws are removed and washed. Add water to the casserole, add ginger slices to boil, add the picked black-bone chicken, add cooking wine and green onions, stew over low heat until crisp, add white Pleurotus ostreatus, season with salt and cook for 3 minutes.
With meals, 1 ~ 2 times a day, each time 150ml ~ 200ml.
Nutritional efficacy: nourishing liver and kidney, nourishing blood and essence, and benefiting lactation. It is suitable for women in postpartum hypogalactia, who have no milk or flat breasts and are stunted.
What should the puerpera with spleen deficiency do with less milk? Do pregnant women with postpartum deficiency of both qi and blood have milk to drink?
Pregnant women with deficiency of both qi and blood will still have milk after delivery. If the milk is insufficient, you can do some lactation conditioning. When the baby is born, the mother should let the baby suck the nipple immediately, because at that time, the breast milk will not be produced immediately, and the breast will gradually begin to swell. If the baby sucks the nipple at this time, it will dredge the breast through the sucking process and stimulate milk secretion.
Insufficient milk can also be treated by some dietary methods. For example, making soup with pig's trotters and soybeans is very simple, and the milk pours quickly. When cooking this soup, you can put some traditional Chinese medicine under the guidance of a doctor to water the milk. Pig's trotters and soybean soup also have a good effect on the lack of milk.
Mother should drink some milk, soup and fresh vegetables and fruits every day. As long as the mother eats properly during lactation, not only can she get enough milk, but she can also recover quickly, with a balanced nutrition and not gain weight.
During breastfeeding, mothers should also relax, because emotional influence may also affect the lack of milk. We should adjust our mentality and mood, ensure rest and balanced nutrition, pay attention to replenish water, eat more nutritious soup, and let the baby suck the nipple more, so that the milk will be sufficient.
How long does it take for pregnant women to give milk after delivery?
The time for mothers to breastfeed after delivery is uncertain and varies from person to person. If you are a first-time mother, you may breast-feed on the third or fourth day after delivery. If you have given birth to a baby, the time for coming down may be shorter, and you may come down the next day after giving birth to a baby.
After the placenta is delivered, the hormones will change. In order to prevent hormones from disappearing, the body will regulate hormones. After this stage, milking begins. In fact, whether it is too early or too late, as long as the baby is fed within 48 to 72 hours after delivery, the more times, the faster the feeding speed.
Now the quality of milk powder cannot be guaranteed, and many mothers want to breast-feed their children. Because it is safe and secure, and it can make children strong and smart in the future. So many mothers will choose breastfeeding, but not all. Mother has enough milk. Some mothers may not have enough milk for their children. Crucian carp soup is delicious and beneficial food.
It is said that crucian carp soup has been used as a dish for holding milk since the older generation. You can use it safely. Moreover, crucian carp soup is rich in nutrition, which helps pregnant women recover their physique. It can also help pregnant woman lactagogue, and it's delicious. It's a good choice to kill three birds with one stone.
What should the puerpera with spleen deficiency do with less milk? It is suggested that new mothers eat more of the following blood-enriching foods.
1, lotus root: Lotus root contains a lot of starch, vitamins and minerals. Mothers eat more lotus roots, which can remove blood stasis accumulated in abdomen as soon as possible, stimulate appetite, help digestion, promote milk secretion and help feed newborns.
2. Daylily: It contains protein, minerals, such as phosphorus, iron, vitamin A, vitamin C and compounds that leave the body. Rich in nutrition and delicious, especially suitable for soup. Abdominal pain, dysuria, pale face and restless sleep are prone to occur during puerperium. Eating more daylily can eliminate the above symptoms.
3, bean sprouts: bean sprouts contain a lot of protein, vitamin C, cellulose and so on. , can repair the tissue damaged during childbirth. Vitamin C can increase the elasticity and toughness of blood vessel wall, prevent bleeding, and cellulose can moisten intestines, prevent female constipation and promote milk secretion.
4. Lettuce: It contains a variety of nutrients, especially minerals such as calcium, phosphorus and iron, which can promote bones and strengthen teeth. Chinese medicine believes that lettuce has the functions of clearing heat, diuresis, promoting blood circulation and promoting lactation, and is especially suitable for postpartum oliguria and lactation.