Composition details
A live turtle, a fresh native chicken, a mushroom, a proper amount of red dates, Chinese wolfberry, shrimp, squid, boiled eggs, ginger 1 onion, salt, chicken essence and white wine.
Practice steps
1 Buy a live turtle, weighing about 2 kg, keep it for a week, change the water for him every day, and don't feed it.
2 a fresh chicken, weighing about 3 kg, don't cut the abdomen after slaughter, remove the ass. Just cut a hole in your ass and clean up your internal organs.
Soak dried shiitake mushrooms in clean water for about 1 hour, change water three times in the middle, and then clean them for later use.
4 wash the shrimps and set aside.
The squid should be blanched in boiling water and washed for later use.
6 Peel off the shell of the boiled egg and set it aside.
7 red dates are washed with water for use.
Wash Lycium barbarum twice with clear water and remove the broken ones. Okay, Lycium barbarum. Spare.
9 Slice the ginger, then take 3 slices and dice them. Separate the onion from the middle and put the onion aside. Cut chopped green onion on the back for later use.
10 Boil a pot of boiling water, put a few slices of ginger, put the chicken in the soup for 2 minutes after boiling, and then take it out and clean it with cold water.
1 1 Put the shrimps, squid whiskers and scallion into the chicken belly in turn, and let it drain slowly.
12, and then I'm going to kill the tortoise, which is a bit cruel, so some pictures were not taken. Boil a pot of water before killing. Do not boil water. Boil it to about 20℃. Pour it into a basin full of soft-shelled turtles, and wait for about 10 minute to let the soft-shelled turtles excrete urine.
13 After the tortoise is soaked in warm water 10 minutes, take it out and wash it with clear water, then put it on the chopping board and prepare sharp kitchen knives and chopsticks.
14 First, use chopsticks to attract the turtle's head out, then cut off the turtle's head with a knife and put its blood into the wine prepared in advance. Then cut off the shells on both sides of the turtle's body and take out the edible meat. Clean it up Blanch the tortoise shell in boiling water, and wash it for later use.
15 into the wok. Put some vegetable oil in the wok, heat it for 7 minutes, stir-fry it like ginger, and then pour in the washed nail fish. Stir-fry a few times and stir-fry the fragrance.
16 put the fried nail fish in the upper shell of the turtle.
17 put down the remaining ginger slices at the bottom of the pressure cooker, and then put the shell with the nail fish on it.
18 put the bottom shell on the meat.
19 is putting a chicken with shrimp in its belly on the tortoise. In this way, the nail fish will not be washed out when stewing, and it will be difficult to find it in the soup.
20 put the mushrooms, red dates, medlar and eggs prepared earlier into the pressure cooker and pour in the right amount of water. Just drown the chicken, or you can put more water. Cover, high heat to pressure cooker, then turn to medium heat and burn for 20-25 minutes.
2 1 cover after stewing, add proper amount of salt and chicken essence, prepare a pot of chicken, and put onion in the pot as the base material.
Put the chicken and onion together in the pot, then take out the other ingredients, put them in, and put the soup on it. It smells good.
Now put the turtle shell in another pot and take off the bottom shell. You can see that all the turtle meat is still in it.
Friends who like spicy food or other flavors can put some favorite spices in the bowl and eat chicken. That soup is absolutely the best. Not only delicious, but also nutritious.
1. Be careful not to be bitten by the turtle when you kill it, or the consequences will be a little miserable. & lt If you dare not commit suicide, you can find someone to kill you in the market. 2. When cleaning the turtle, you should remove a layer of film from the turtle, and don't break the gallbladder when cleaning the internal organs, otherwise it will affect the taste of the soup. Remove the oil from the chicken belly, or the soup will be very greasy. The internal organs should also be cleaned up. In fact, it can be stewed with herbs such as ginseng and ganoderma lucidum, which has higher nutritional value, but the soup is bitter, so my brother changed to mushrooms because he wanted to eat delicious food. Although the nutrition is not as good as ginseng, it tastes absolutely first-class.