What should I do if I get acne on my face after staying up late? We know that staying up late is harmful to your health, and it will also lead to acne and oil on your face, and the skin condition will be worse if you stay up late for a long time. So what should I do if I get acne on my face after staying up late? Let's look at the solution together!

What should I do if I get acne on my face after staying up late? 1 The reason why I stayed up late with acne.

1, heat poison causes acne on the head.

Most of my friends got pimples after staying up late. Experts said: this situation is mostly caused by the accumulation of heat in the lungs and stomach, the reinfection of exogenous toxic pathogens, the combination of heat and poison, and the accumulation in the facial skin.

Its symptoms are scattered papules on the face, mainly small pustules, frequent blushing around and conscious pain. In severe cases, it can be red, swollen and painful, accompanied by fever, red tongue with dry fur and firm pulse.

2, dampness leads to acne on the head.

In this case, acne is mostly caused by accumulation of pathogenic dampness in the body, sunken skin, reinfection of exogenous toxins, condensation of toxic dampness, obstruction of meridians and disharmony between qi and blood. In addition to papules and pustules, its symptoms are mainly nodular cysts, and the skin is oily, so it is best to treat it.

3, head, face, mouth acne.

People who often sleep late and face the computer for a long time can easily lead to excessive secretion of skin oil, and sucking some dirty things without paying attention to cleaning can lead to bacterial growth and internal fire. So it is easy to cause acne on the head, face and mouth.

What should I do if I get acne on my face after staying up late?

1. Drinking five kinds of disinfectant drinks at night can eliminate acne.

Most acne after staying up late is caused by heat toxicity, so for this kind of situation, you can drink Wuwei Disinfection Drink after staying up late to get rid of acne on your face.

This method has been practiced by many people who stay up late. If you are still worried, try it quickly. Five-flavor disinfectant beverage is brewed from Flos Lonicerae, Flos Chrysanthemi Indici, Herba Taraxaci, Herba Violae and Gynura divaricata.

2, staying up late to drink dehumidification and detoxification soup can eliminate acne.

Adding and subtracting Dryness and Detoxification Decoction (Rhizoma Smilacis Glabrae, Coicis Semen, Rhizoma Fistulosi, Semen Plantaginis, Soybean Egg Roll, Alisma orientalis, Radix Isatidis and Radix Paeoniae Rubra) will achieve good results.

Drinking 8 glasses of water a day can eliminate acne.

8 glasses of water a day can reduce fire and replenish water. Working overtime and staying up late on a hot day is more likely to get angry, and the acne on the face is also caused by this "fire". To get rid of this fire, 8 glasses of water a day is absolutely essential.

4, sleep late, do not wash late

Don't wait until you go to bed to clean your skin. If your face is full of grease, you should try to advance the cleansing time to reduce the burden on your skin and prevent acne.

Cleansing may wish to use a two-in-one cleanser that can remove makeup and clean at the same time, and clean it in 2 minutes. Some facial cleansers containing fruit acid or salicylic acid have obvious deep cleaning effect.

Salicylic acid, in particular, can really penetrate into the complex components of hair follicles for cleaning, improve the metabolic rate of keratinocytes and reduce the accumulation of waste and toxins on the skin surface.

5, mung bean lily porridge can eliminate acne.

Materials: mung bean 100g, 2 lilies, sugar 120g, and water 600g.

Practice: Wash mung beans, put them in a pot, add water, and set fire to cook slowly. When cooking mung beans, peel the lily and wash it. Put mung beans into the pot when they bloom. Continue to cook until mung beans and lilies are cooked, add sugar to taste and serve on a plate.

Efficacy: It is recommended to remove fire, beautify, relieve summer heat and relieve annoyance.

Can long blain blain apply facial mask?

When the mask is applied to the face, the environment caused by acne belongs to a closed environment, which is not conducive to the growth and change of acne, and the mask brings high nutrition. The acne skin in this period can't adapt to the nutrition brought by the mask, so it is not recommended to use it in this period.

So under what circumstances is it better to apply a mask?

First, use cleansing products to clean the skin, then use moisturizing water to replenish water to the skin, apply acne gel to the acne area, and finally apply moisturizing milk, which is the most basic step of acne and skin care.

In the process of use, the acne will change slowly, and then apply the mask after the red and swollen acne disappears or the pustule acne hardens and scabs.

Because during this period, the use of previous basic care has created a healthy environment for the skin. In this case, applying a mask will accelerate the improvement of acne skin, and the skin's endurance will be significantly enhanced.

What should I do if I get acne on my face after staying up late? 2 1. Replenish water in time.

When staying up late, the skin is easy to get oily, in fact, because the skin is short of water. If you don't pay attention, a large amount of oil will easily block pores and breed acne powder acne.

At this time, you can apply a refreshing emulsion mask on your face to quickly replenish moisture to your skin. In addition, it can also control oil secretion and moisturize the skin.

Staying up late and working overtime should also make the indoor air unobstructed and maintain a certain humidity. At this time, it is essential to prepare a humidifier indoors.

2. supplement vitamin C.

Vitamin C is very important for people who stay up all night with acne. After acne, it will gradually disappear by supplementing vitamin C.

For vitamin C, everyone can get it by eating more fresh vegetables and fruits. Is it convenient?

Step 3 drink tea

Tea, you must know the effect of staying up late to eliminate and prevent acne. Tea after years of research, especially drinking some tea with clear fire, helps to prevent you from getting acne and getting angry at night, and gradually eliminate acne.

If you stay up late, you can have a cup of Jin Fumei loquat tea every day when you have nothing to do, and leave everything to it to help you easily overcome the most troublesome things. If you want to have an effect, you must persist.

How can the skin not stay up late?

As we all know, irregular work and rest is the killer of skin and health, especially for many female friends, the skin after staying up late is terrible, with excessive oil secretion, frequent acne and other skin diseases.

I have many friends. I usually work too hard and often stay up late to work overtime. At present, the skin is aging quickly and the mood is bad, which will seriously affect the work efficiency and the quality of sleep will be worse. After staying up late, the skin is seriously damaged and needs timely rescue and maintenance.

People who stay up late for a long time need to properly use some professional skin care products and apply some isolation cream that can prevent dust radiation, which can effectively resist the damage of computers to the skin, minimize the damage to the skin, and also prevent the stimulation of dust to the skin.

Often use the computer, you can put some cactus and cactus on the computer desk, which can resist radiation. Don't drink too much water when staying up late, and don't drink all kinds of drinks, not to mention strong tea and coffee. Drinking too much water can easily lead to dark circles and blisters. Strong tea and coffee tend to make the skin dark yellow and wrinkle.

Be sure to clean your skin in time after staying up late, and at the same time use some moisturizing skin care products, such as applying moisturizing mask and some moisturizing cream, which can effectively repair your skin. Be sure to clean the mask after use and apply moisturizing cream to lock the nutrients.

Staying up late for a long time is very harmful to the skin, so we must pay attention to the care and rescue of the skin after staying up late. Never take cosmetics overnight, otherwise it will clog pores and do more harm to the skin.

1, wash your face as soon as you get home.

Skin care experts suggest that if conditions permit, such as staying up late at home, the first thing to do when you get home is to wash your face, remove all the cosmetics, then apply a sleep mask, massage a few times in a place with pigmentation, and then start working.

Because of the nourishing and isolating function of the mask, it can isolate computer radiation to a certain extent and nourish the skin while working. You can wash your face again after work and do a skin care program before going to bed.

2. Grasp the prime time from 10 to 1 1 in the afternoon.

If it's already eight or nine o'clock when you get home, and then you have to burn the midnight oil, you can get twice the result with half the effort by grasping the time period of10-1at night.

As we all know, this time in the evening is the golden period of skin care, so you can use this time to clean your skin and apply lotion with high moisturizing effect. In this way, although I can't sleep at ordinary times, my skin can be supplemented with nutrition and moisture.

3. Pay attention to eating before staying up late.

Eating a good dinner before staying up late can also effectively protect the skin. When staying up late, the skin will lose moisture and nutrition, so eating more fruits and foods containing vitamin C or collagen before dinner can help the skin maintain elasticity and luster, and also help to recover the next day.

Foods rich in collagen include pig's trotters, animal skins, meat and so on. Fruits and vegetables rich in vitamin C include oranges, tomatoes and apples.

If there is no condition to eat fruit, taking a vitamin E capsule or 1-2 vitamin C tablets orally can also play a role.

In addition, eat less salt, avoid edema caused by staying up late, and put an end to eating spicy food and drinking less, because these have an impact on the skin.

1, replenish water at any time.

In the process of staying up late, what can I do to help my skin? The first thing is to carry a hydrating spray with you and hydrate your skin at any time.

When staying up late, the water in the skin loses a lot, and the skin is easy to dry and has fine lines. These are all caused by lack of water, so timely hydration and moisturizing can help the skin achieve balance.

2. Massage the skin for 5 minutes.

In the middle of staying up late, you can also close your eyes and do a gentle facial massage for 5- 10 minutes, which can not only rest your skin, but also relieve fatigue and drive away drowsiness. If you use a computer, remember to wash your hands before massage, because the keyboard is generally dirty.

Of course, the most important thing is to remedy after staying up late.

Based on the opinions of beauticians and nutritionists, the remedial work after staying up late can be carried out by five methods: washing face, massage, applying mask, food detoxification and first aid for dark circles.

1, Wash your face: alternately add hot and cold water to exfoliate.

After staying up late, the first thing to do is to clean up. No matter how late you get home, you must wash your face. Washing your face after staying up late is different from usual. It is suggested to wash your face alternately with hot and cold water to stimulate blood circulation in your face.

Then judge whether to exfoliate. If there is too much oil on your face, or acne or acne appears, then wash your face before exfoliating. Let the skin "breathe" better, and the cleaned pores can better absorb the skin care products behind.

2, massage: early massage is very effective.

The next morning after staying up late, in order to restore the luster of dull skin, in addition to continuing to wash your face with hot and cold water, you should also do facial acupoint massage for 5 minutes to stimulate blood circulation and improve skin color.

3, mask: a magic weapon after staying up late.

After staying up late, the skin often loses a lot of water and is dull. The quickest and most effective remedy is the mask. If the skin color is dull, choose a mask that can remove yellow gas, whiten and brighten the skin;

If it is lack of water, choose a moisturizing mask; If there are fine lines, choose a mask with firming effect. Mask can obviously improve the skin condition in a short time, and it is a good helper to save the tired face after staying up late.

4, dark circles: first aid.

After staying up late, the most common problems are of course dark circles and bags under the eyes. The first aid method is also cleaning first, then maintaining.

Before staying up late, you can make an eye mask that mainly moisturizes and prevents fine lines, and then apply eye cream with essential ingredients; After staying up late, make an eye mask that mainly removes fine lines, bags under the eyes and dark circles, then apply eye cream with essential ingredients and have a good sleep, so that eye problems can be effectively alleviated.

Now there are many masks with eye masks, which are quick and easy to use. It is a good choice for people who stay up late.

5. A little "eating" helps a lot.

In addition to using skin care products, eating health care products containing the following ingredients will also help the skin that stays up late.

Vaccinium bracteatum: As we all know, the biggest harm of staying up late is the generation of free radicals. Cancer begins when free radicals invade DNA (deoxyribonucleic acid) in cells. Vaccinium is the nemesis of free radicals, and it is a natural antioxidant, which can effectively remove free radicals.

Prunes: Prunes also contain antioxidants, which can resist the damage of free radicals to human cells. In addition, prune fruit is rich in various fruity vitamins and has skin care function.

Yeast powder: rich in natural protein, B vitamins, dietary fiber, organic chromium, selenium and other trace elements. It has the beauty effects of skin rejuvenation and whitening, improving skin dullness and spots, and enhancing skin antioxidant capacity.

Dietary fiber: staying up late can easily lead to gastrointestinal dysfunction, resulting in defecation, resulting in dull complexion and long spots. Dietary fiber is called the seventh largest nutrient in human body, which helps to stimulate intestinal peristalsis and accelerate defecation.