My situation is very similar to that of the subject. Just now, I had a quarrel with my mother, because my parents left their clothes and rubbish everywhere, and all kinds of things everywhere. I can't persuade her to follow the simple living habits of ordinary people, throw away useless things in messy drawers and wipe off the dust on the table ... I got off work today and started cleaning up at 9 o'clock. I have been tidying up for at least five hours. Half an hour ago, I asked my mother to help me clean up. Just now, just now, she carried all the dirty clothes onto the balcony, and then told me that she had finished packing and wanted to have a rest. . . I'm about to cry. . . My mother's eyes are amazing. No matter how dirty and messy they are, she will tell you what's wrong. This is just washed. . . I am in a bad mood now. I had a quarrel with my mother and silently told myself not to clean up, but what would it be like? There will be all kinds of vegetables rotting into pools of water and sticking to the floor tiles. There is always tea left over from last time in the teacup. Beverage bottles and socks will appear everywhere you can think of, not to mention the range hood and stove, the kitchen wall and the track of the window sill in the future ... Imagination is really a terrible thing ... so I will still choose to clean, just need to do what I want to do. If you don't want to clean, you can clean, and find some for yourself when you are upset. After all, in fact, in the eyes of my parents, the fruits of my labor are worthless to them, but a burden.

Take a rest first, listen to music, adjust your mood, and don't think about things and people in the unit.

Boil the water first, grab the rice cooker and cook a pot of rice. These don't require brains and energy. With boiled water, you can put all the dishes at home, whether it's meat, vegetarian food, bean products or semi-finished products, into the pot to make a hodgepodge hot pot. Boil and season, and you can eat. Try to buy food that doesn't need washing. Spicy and delicious. When you are full, your mood is different. Think of good things.