Jianyi Hypertensive patients should limit their intake of sodium and high fat and cholesterol, give up smoking and alcohol, and eat more fruits and vegetables.
Hypertensive patients can eat persimmons. There are thousands of varieties of persimmons in the world, and they can be divided into astringent persimmons and sweet persimmons according to whether they can naturally remove astringency before ripening on trees. Among them, astringent persimmons (most of the persimmons listed in China belong to this category) must be artificially astringent before they can be eaten. The material basis for causing astringency of astringent persimmons is tannic acid (also known as tannic acid). Persimmon contains a lot of carbohydrates, 1.8 grams per 1 grams of persimmon, mainly sucrose, glucose and fructose, which is why everyone thinks persimmon is very sweet. Persimmon has few other nutrients, only a small amount of fat, protein, calcium, phosphorus, iron and vitamin C, etc. In addition, persimmon is rich in pectin, which is a kind of water-soluble dietary fiber, which has a good laxative effect, and has a good effect on correcting constipation and maintaining the normal growth of intestinal flora.
Question 2: What harm does it do to hypertensive patients to eat persimmons? Persimmons are rich in sugar, pectin and vitamins, and have good effects of clearing away heat and moistening intestines. They are natural health food for patients with chronic bronchitis, hypertension and arteriosclerosis. However, a large amount of tannic acid in persimmon will affect the body's absorption of iron, so it is not advisable to eat more. Pay attention to diet adjustment, and it is appropriate to eat low salt and low animal fat.
question 3: can people with high blood pressure and hyperglycemia eat persimmons? hello, you can eat a little persimmons for high blood pressure, but don't eat persimmons for high blood sugar. Look at this table and I'll analyze it.
the main components of persimmon are calories and carbohydrates. Carbohydrate is the general term for different types of sugar. Therefore, patients with hyperglycemia should not eat persimmons.
question 4: can persimmon be eaten? Persimmon can be eaten
suitable for people:
it can be eaten by the general population.
1. Suitable for patients with dry stool, hypertension, thyroid diseases and long-term drinkers;
2. People with diabetes, diarrhea due to spleen deficiency, loose stool, infirmity, postpartum and exogenous cold should not eat; People suffering from chronic gastritis, delayed emptying, dyspepsia and other low gastric motility functions should not eat persimmons after subtotal gastrectomy.
Nutritional analysis
Because persimmon contains more tannic acid and pectin, eating them on an empty stomach will form lumps with different sizes under the action of gastric acid. If these lumps cannot reach the small intestine through pylorus, they will stay in the stomach and form stomach persimmon stones. Small stomach persimmon stones are like apricot kernels at first, but they will accumulate more and more. If the stomach persimmon stone cannot be discharged naturally, it will cause digestive tract obstruction, severe pain in the upper abdomen, vomiting, and even hematemesis. The stomach persimmon stone as big as a fist was found during surgery.
Tannic acid in persimmon can form compounds that cannot be absorbed by human body with minerals such as calcium, zinc, magnesium and iron in food, so these nutrients cannot be utilized, so eating more persimmon can easily lead to the lack of these minerals. Because it contains more sugar, people feel more full when they eat persimmon than when they eat the same number of apples and pears, which will affect their appetite and reduce the intake of dinner.
Persimmons are high in sugar and pectin. After eating, some of them are always left in the mouth, especially in the teeth. Adding weakly acidic tannic acid, it is easy to erode teeth and form dental caries. Therefore, it is advisable to drink a few mouthfuls of water after eating or rinse your mouth in time.
question 5: who can't eat persimmons? Persimmon is a fruit that is suitable for autumn. Its color is pleasing and its taste is pleasant, but you know, persimmon can't be eaten by everyone. Let me introduce it to you. Persimmon for pregnant women with diabetes is suitable for pregnant women to eat in moderation, especially for pregnant women with pregnancy-induced hypertension syndrome. Persimmon pedicels and leaves are both traditional Chinese medicines, and persimmon pedicels can reduce qi, stop nausea, treat hiccups, heat and so on. Persimmon has antibacterial, anti-inflammatory, hemostatic and antihypertensive effects, and is a commonly used folk herb. Pregnant women can eat persimmons to supplement nutrition, but they should not eat more. In addition, if pregnant women suffer from gestational diabetes, they should not eat them. Persimmons contain simple disaccharides and monosaccharides, which are easily absorbed by the human body and raise blood sugar. Persimmon on an empty stomach contains more tannic acid and pectin. After being eaten on an empty stomach, it forms lumps with different sizes under the action of gastric acid. If these lumps stay in the stomach, they will form stomach persimmon stones, and if they cannot be discharged naturally, they will even cause digestive tract infarction with serious consequences. Anemia research shows that persimmon contains tannin, tannic acid and other substances, which are easy to combine with iron in children's bodies and hinder the absorption of iron in human intestines. If patients with iron deficiency anemia eat persimmon, it will aggravate their condition. Therefore, patients with iron deficiency anemia in autumn should not eat persimmons. Who else can't eat persimmons due to spleen and stomach deficiency, cold patients, malaria patients and iron deficiency anemia, and should not eat persimmons; People suffering from ulcer and high gastric acid should not eat persimmons before meals; Eating persimmons when drinking is easy to get drunk. Don't eat a lot of persimmons on an empty stomach; Persimmons are not suitable for patients with spleen and stomach deficiency, cold, malaria and iron deficiency anemia; People suffering from ulcer and high gastric acid should not eat persimmons before meals; Eating persimmons when drinking is easy to get drunk. Tips for China Eating Net: All rights reserved, please indicate the source statement: This article and all recipes, articles, knowledge and data published in China Eating Net Food Encyclopedia are for reference only, please check them yourself before use, and the risks arising therefrom are borne by you personally. China Eating Network "Dining Encyclopedia" strives to become a professional life service platform that provides the best practical food, recipes and recipes, professional health knowledge, life tips and ingredients introduction.