What are the recipes for nourishing liver in spring? 1, pork liver medlar soup.
Prepare pig liver 100g and medlar 30g. Pork liver and medlar are cooked together and seasoned. Has the effects of nourishing liver, nourishing blood and improving eyesight.
2, jujube peanut soup
Prepare 50 grams of red dates, 80 grams of peanuts and 50 grams of rock sugar. Wash red dates and peanuts, put them in a casserole, add appropriate amount of water, boil them with strong fire, then cook them with slow fire until the peanuts are cooked, add rock sugar and cook for a while, then serve. Has the effects of invigorating spleen, regulating stomach, nourishing blood and stopping bleeding.
3, red dates and egg soup
Choose 30 grams of Lycium barbarum, red dates 10 and 2 eggs. Wash Lycium barbarum, wash Jujube, remove the core, put them together in a casserole, add water to boil, add eggs to cook and season. This medicated diet supplements the liver and kidney, strengthens the spleen and stomach, nourishes yin and moistens dryness, and nourishes blood to relieve annoyance. It is suitable for patients with liver and kidney deficiency, spleen and stomach weakness and chronic hepatitis. Lycium barbarum is sweet in taste, flat in nature, nourishing liver and kidney, and benefiting the eyes. Jujube can replenish qi and nourish blood, and calm the nerves.
4. Stir-fried yam with mushrooms
Dried Lentinus edodes 15g, fresh yam 300g, celery 100g. Wash the mushrooms first, then soak them in hot water for about 10 minutes until they become soft, and leave the mushroom soaking water for later use. At the same time, peel the yam and cut it into small pieces, and cut the celery into the same size. After the oil is hot, add mushrooms, yam and celery in turn and fry until cooked, then pour mushrooms and soak in water. When the soup is slightly dry, add a proper amount of starch to thicken it, and then add a little soy sauce or a little salt to taste.