Carassius auratus (scientific name: Carassius auratus, short for Carassius auratus, common name: Carassius auratus, Carassius auratus, Carassius auratus, Carassius auratus, Carassius auratus, Carassius auratus, Carassius auratus, Carassius auratus, Carassius auratus, Carassius auratus, Carassius auratus. Common in Europe and Asia, it is a common freshwater fish, belonging to CYPRINIDAE, Kiwiinae and Carassius.
After artificial propagation and breeding, crucian carp can produce many new varieties, such as goldfish, which is an ornamental fish, and its scientific name is the same as that of edible wild crucian carp.
Crucian carp is mainly an omnivorous fish that feeds on plants. It likes to live in groups and choose food. The meat is tender and has high nutritional value. Every100g of meat contains protein13g, fat 1 1 g, and contains a lot of minerals such as calcium, phosphorus and iron. Carassius auratus has high medicinal value, and is flat and sweet. Entering the stomach and kidney has the effects of harmonizing middle energizer, tonifying deficiency, removing phlegm, warming stomach and nourishing middle energizer. Crucian carp is widely distributed and produced all over the country all year round, especially in February-April and August-65438+February. It is one of the important edible fish in China. The maximum length is about 30 cm and the habitat depth is 0 ~ 20 meters. It is a non-toxic, economical and edible fish with high quality and low price. It is mostly produced in the Yellow River basin, the Yangtze River basin and the Pearl River basin, among which Erhai crucian carp is the most famous.
Crucian carp soup practice: suitable for pregnant women to replenish milk, and can be eaten by the elderly, adults and children.
1. Prepare ingredients: crucian carp, tofu, cooking wine, salt and other materials.
2. Double-sided operation
3. Fry both sides of the pot
Step 4 add water to boil
5. Put the tofu in, cover the pot and cook for 6 minutes.
6. Sprinkle with chopped green onion and serve
This crucian bean curd soup is delicious and nutritious, which is suitable for pregnant women and young people.