Babao lotus seed soup
This porridge combines red beans, black beans, peanuts, rice, white kidney beans, red kidney beans and raisins, with rich taste and high nutritional value. Just soak all the ingredients for 4 hours and cook until they bloom, then add raisins and rock sugar.
Purple sweet potato and glutinous rice nutrition porridge
The sweetness of purple potato and the fragrance of coix seed, coupled with the freshness of lotus seeds, will bring you and your child a brand-new taste bud experience. Dice the purple potato and cook it with coix seed, lotus seed and rice. Coix seed and lotus seed are soaked one night in advance, and you can enjoy delicious food the next morning.
Mi Dou yoghourt
The combination of sweet beans and yogurt is children's favorite. Just soak the red beans for 4 hours and cook them, add sugar and mix well, then put them in yogurt. This dessert is delicious and nutritious, making it an excellent choice for tea time.
Mushroom yolk paste
The delicious taste of Tricholoma and the delicious taste of egg yolk are integrated in the mouth. After the eggs are cooked, peel off the albumen, leaving only the delicious yolk, and then mix with the mushroom sauce and stir. This kind of vegetable paste is light in taste and rich in nutrition, so it is a good choice for children to supplement food.