Because the cause of kidney calculi is not clear at present, we should pay attention to the following points in diet: 1 Drink plenty of water, 2000-3000 ml per day, and make the urine output reach more than 2000 ml as much as possible. The intake of meat, especially the internal organs of animals, should be restricted. Some foods should be eaten less, such as spinach, potatoes, asparagus, carrots, mustard tuber, hairtail, strong tea, instant coffee and so on.
First, walnut porridge
Formula: walnut kernel 100g rice 100g rock sugar 30g.
Making:
1. Wash the rice, peel the walnuts and leave the kernels, put them in a rice pot, add 500 ml of water, break the crystal sugar and put them in the pot.
2. Boil the pot on high fire and simmer for 30 minutes to make porridge.
How to eat: 3 times a day as a staple food.
Efficacy: tonify lung and kidney, and expel stones.
Second, fried duck gizzards with bamboo shoots.
Formula: Endothelium Corneum Gigeriae Galli 30g, duck oil100g, bamboo shoots 200g, auricularia auricula 30g, Shaoxing wine 20g, onion 20g, ginger10g and vegetable oil 50g.
Making:
1. Wash bamboo shoots and slice them, grind chicken gizzard into fine powder, slice chicken gizzards, remove mud and sand from auricularia, cut onions and slice ginger.
2. Put the vegetable oil into a frying spoon. When it is half ripe, add the onion and ginger and stir-fry until fragrant. Add the duck gizzard, bamboo shoots, fungus and Shaoxing wine, add a little salt, stir-fry until cooked, and add the chicken gizzard-membrane and stir-fry evenly.
How to eat: 65438+ 0 times a day, with meals.
Efficacy: stone accumulation, stone shower.
Third, barley porridge
Formula: coix seed 50g rice 150g sugar 30g.
Making:
1. Wash Coicis Semen and rice, put them in a pot, and add water 1000ml.
2. Boil the pot with high fire, and then cook for 50 minutes with medium fire. Add sugar and mix well when eating.
How to eat: twice a day, breakfast and dinner.
Efficacy: dehumidification and spleen strengthening, diuretic and detumescence.
Fourth, red dates and coix seed shark fin soup.
Formula: 65438 red dates +00 coix seed 30g lotus seed 30g shark fin 50g.
Making:
1. thoroughly depilate shark fin, wash it and tear it into filaments; Wash coix seed, remove the heart from lotus seeds and remove the core from red dates.
2. Stew lotus seeds, coix seed and red dates first, add 500 ml of water, stew for about 30 minutes, add shark's fin and stew for 20 minutes.
How to eat: once a day, eat alone.
Efficacy: tonify qi and blood, and relieve stranguria and diuresis.
Five, Yi steamed chicken
Formula: chicken 1 coix seed 30g walnut kernel 30g chicken gizzard-membrane 15g spora lygodii 20g amber 15g rehmannia glutinosa 15g red dates 10g salt 10g onion 20g ginger 15g Shaoxing wine 20g sesame oil 30g.
Making:
1. Put Jujube, Walnut Kernel, Endothelium Corneum Gigeriae Galli, Lygodium japonicum, Amber, Rehmannia glutinosa and Jujube into a pot, and add 500ml of water; Fry in medium heat for 25 minutes, filter, and leave soup.
2. After the chicken is slaughtered, add Shaoxing wine and salt, add onion and ginger into the chicken belly, and fry them with the chicken in a steaming basin; Put the steamer into a steamer and steam for 1.5 hours.
How to eat: Eat chicken and soup twice a day.
Efficacy: nourishing qi and blood, dissolving stones and expelling stones.