Long-term consumption of it has a good cosmetic effect, and it has SOD activity, which can remove pigmentation and make our skin rosy, fair and elastic. The dietary fiber content in roses is relatively high in flowers. Dietary fiber can make people feel full, produce low energy and promote intestinal peristalsis. It can help to stabilize blood sugar, maintain normal blood lipid and blood pressure, and make women pay more attention to the role of helping to lose weight.
2. Osmanthus fragrans
Flower wine is sweet and mellow, and has the effects of appetizing, invigorating spleen and tonifying deficiency. Osmanthus fragrans wine is especially suitable for women to drink, and is known as "women's happiness wine". We can make Osmanthus Jelly and osmanthus tea, especially in dry winter, which can moisturize and protect the skin and respiratory tract. Because the aromatic substances contained in osmanthus fragrans have the functions of resolving phlegm, relieving cough and relieving asthma.
3. Sophora japonica
Sophora japonica contains rutin, quercetin, Sophora japonica diol and other nutrients, which are helpful to enhance capillary resistance and improve the elasticity of blood vessel wall. Long-term consumption is beneficial to cardiovascular patients.
Can be made into delicious cakes, soups, steamed flowers, cakes, cranberry cakes, and instantly make a faint fragrance overflow between the lips and teeth, with a floral fragrance at every breath.
4. Peach blossom
Peach blossom contains coumarin, vitamin A, vitamin C and other nutrients, which jointly promote metabolism and moisturize skin. If you drink on an empty stomach, you can slim your waist and see the healthy effect of peach blossom brewing. Peach blossom wine, Peach Blossom Cream, Peach Blossom Soup, Peach Blossom Colla Corii Asini.
5.cherry blossoms
Use cherry blossoms to make cherry blossoms, cherry blossom wine, cherry blossom tea, cherry blossom noodles and other spring seasonal foods. In addition, there are cherry blossom jelly, cherry blossom cold noodles and cherry blossom rice balls. And some desserts or drinks will also be dominated by cherry blossoms.
People's Network-anthomaniac still eats flowers, look at these edible flowers!
People's Network-Spring is coming, and these high-value flowers taste very delicate!