tomato

1

Eggs (of hens)

three

ham sausage

1 root

condiments

oil

Proper amount

salt

Proper amount

Meirenjiao

1 root

Welsh onion

1 root

energy

Proper amount

garlic

Proper amount

step

1. Prepare the required ingredients and cut the tomatoes into pieces.

Beat the eggs into a bowl.

Step 3 cut the ham sausage

4. Slice the sweet pepper, obliquely cut the onion, shred the ginger and dice the garlic.

5. fry the eggs first and serve them out.

6. Put a little oil in the pot, add ginger and garlic and stir-fry, then add pepper powder and onion and stir well.

7. Stir the tomatoes and ham sausage evenly.

8. Add a little salt and mix well.

9. Add the eggs and mix well.

skill

Tomato skin contains a lot of lycopene, so it is best not to discard the skin when eating.