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What food can stimulate appetite and supplement nutrition?
Sydney tremella soup needs food: pears, tremella, old rock sugar and medlar. Delicious and delicious practices 1 Clean pears, peel and cut into pieces, and put them in the pot. Wash the tremella, put it in a pot and add mineral water. Add some aged rock sugar and medlar and cook for 30 minutes. It will be moist, dry and delicious.

Braised chicken feet ingredients: chicken feet 750g, a handful of pepper, 2 star anise, 2 small pieces of cinnamon, 2 small pieces of galangal, old rock sugar 10g, rice wine 1 tablespoon, 3 tablespoons of soy sauce, 2 tablespoons of soy sauce, 0/3 half teaspoons of/kloc-0, and 2 slices of ginger. Practice: 1, ingredients and seasonings prepared in advance. 2. After washing the chicken feet, pull out the fingernails one by one. 3. Put half a pot of cold water in the pot, pour chicken feet and cook for another three minutes. 4. Pick up the chicken feet, rinse them with running water and dry them. 5, chicken feet into the pot, put cold water without chicken feet. 6. After boiling, add one tablespoon of rice wine, two slices of ginger, three tablespoons of soy sauce and two tablespoons of soy sauce. 9. Put all the pepper, star anise, cinnamon and galangal into the tea bag and put it into the pot. 10, add old rock sugar and add half a teaspoon of thirteen incense. 12, after boiling again, simmer for about 80min with low fire until the chicken feet are soft and rotten, then turn red and collect the juice in the concentration pot.

Five-flavor beef food: 250g of beef and mutton, 75g of rapeseed, 25g of fragrant lai, pepper, onion, ginger and garlic, and proper amount of salt, sugar, cassava starch, baking soda, soy sauce, vinegar and edible oil. Exercise 1. Slice beef and mutton, add soda, tapioca starch and cold water, marinate for about 10 minute, dip a thin layer of tapioca starch in boiling water, and immediately take it out and put it on a plate. 2. Cut the rapeseed into small pieces, wash it, blanch it and take it out. Mix the seasoning into flavor juice and pour it on the tender beef.

Double eggplant roasted meat: long eggplant 1, pork belly 100g, tomato 1, more than half of pepper. Accessories: appropriate amount of soy sauce and salt. Practice: 1. Wash the pork belly, put it into a pot, add appropriate amount of cold water, a little pepper and 65,438+0 slices of ginger and cook the meat. (Chopsticks can be inserted easily) 2. Chop tomatoes and slice peppers and eggplant. 3. Steamed pork belly and cut into small triangles. The oil in the cold pot boils to 80% heat. 5. Add pork belly and stir fry 1min. 6. Stir-fry tomatoes for 20 seconds. 7. Pour in a bowl of water, turn to a red boil and stew for 2 minutes. 8. Add long eggplant and cook until the juice is thick. 9. Stir fry with appropriate salt for 20 seconds. 10. Stir-fry pepper for 20 seconds.