Ingredients: 50 grams of lotus seeds, 30 grams of yam, 50 grams of japonica rice and 30 grams of sugar.

Practice: wash and soak lotus seeds, yam and japonica rice, and remove seeds from lotus seeds; Put the above ingredients into a rice cooker, add water and boil for about 1 hour, then add sugar and cook for a while.

Yimi yam porridge

Raw materials: 50 grams of coix seed, 0/5 grams of medlar/kloc-,50 grams of yam.

Practice: Soak Coix seed in water, then put all the ingredients into the rice cooker, then put 2 bowls of water, and set the function to the state of "cooking porridge"; You can eat from the pot. You can add a little salt or sugar to taste, as you like.

Jujube yam porridge

Ingredients: 30g of dried jujube, 250g of yam, 0/00g of japonica rice100g of sugar15g.

Practice: blanch the red dates with boiling water, then remove the core and cut into pieces, peel and cut the yam, cut the red dates, and marinate the yam eggs with white sugar for 30 minutes; Cook porridge with high fire 12 minutes, add red dates and yam, and simmer with low fire 10 minutes.

Rice yam porridge

Raw materials: rice 100g, fresh yam 50g, medlar 3g, and appropriate amount of rock sugar.

Practice: rice is repeatedly washed with clear water, yam is peeled, diced and washed with medlar; Take a clay pot, fill it with water, bring it to a boil, add rice, and simmer for about 30 minutes until the rice blooms; Add fresh yam and medlar, add sugar, and simmer 10 minute.

Xiaomi yam porridge

Ingredients: appropriate amount of yam, appropriate amount of millet and appropriate amount of sugar.

Practice: Wash the millet with clear water, put it in a pot and add water to boil. Add yam and cook for 5 minutes with high fire and low fire 15 minutes. Add appropriate amount of sugar, stir well and eat.

Sweet potato porridge

Raw materials: sweet potato, yam and rice.

Practice: Wash and peel the sweet potato and cut it into hob blocks. Pour all the ingredients into the pot, add appropriate amount of water, and cook porridge over high fire.

Red bean yam porridge

Ingredients: a handful of red beans, yam 1, and appropriate amount of rice.

Practice: Wash red beans and rice, put them in a casserole, cover them with water, put them in a pot and heat them to boiling over medium heat, cook for 2 ~ 3 minutes, turn off the fire and stew for 30 minutes without opening the lid. Pour the yam pieces into the pot, cover the pot, and open the fire to continue cooking. After the water in the pot boils again, cook for 2 ~ 3 minutes. Turn off the fire and stew for 30 minutes without opening the lid. You can put sugar to taste when eating.

Tip: When cooking porridge, it is best to wait for the water to boil before adding the raw materials, so that it is not easy to stick to the bottom, and the praised porridge is also fragrant. In addition, cooking porridge with yam is different from cooking. Cooking with yam generally requires that yam tastes crisp and refreshing. On the contrary, it is better to cook porridge with yam. The worse the yam is cooked, the better the porridge will be.