Morning: a kiwi fruit, passepartout and pilose antler powder.
Lunch: Fermented wine with 2 eggs and a bowl of crucian carp soup.
Afternoon: a bowl of black fish soup and three pieces of black rice cakes.
Dinner: a bowl of black fish soup, fried lettuce and a small bowl of sweet potato for cooking.
Breakfast in the second week and the next day after caesarean section: a bowl of peanut soybean milk and a bean paste bag.
Morning: Chicken soup (cock+yam+astragalus+medlar+jujube+ginger+onion. It is said that cocks produce more milk than hens.
Lunch: crucian carp soup+eggs+acne, a bowl of soybean milk and 4 pieces of black rice cakes.
Afternoon tea: kiwi fruit
Dinner: chicken soup+eggs, a bowl of black fish soup, stir-fried cabbage.
Breakfast on the third day of the second week after caesarean section: crucian carp soup+an egg+cabbage.
Morning: rooster yam wolfberry jujube soup
Lunch: fermented wine +2 eggs.
Dinner: ribs and yam soup, Sanhuang chicken, yam, wolfberry and jujube soup, stir-fried cabbage and lettuce.
Breakfast on the fourth day of the second week after caesarean section: a bean paste bag, a bowl of Sanhuang soup and chicken.
Lunch: Braised yam with ribs+pimples
Dinner: Sanhuang chicken soup (with angelica), pork tripe soup (to prevent spontaneous sweating due to postpartum qi deficiency)+noodles+vegetables+astragalus.
Breakfast on the fifth day of the second week after caesarean section: a bowl of pork belly stewed with astragalus soup, a bean paste bag and a bowl of soybean milk.
Lunch: a bowl of black-bone chicken with sesame oil and a steamed goose egg.
Dinner: red bean rice.
Breakfast on the sixth day of the second week after caesarean section: a bowl of crucian carp soup and 2 boiled eggs with wine.
Lunch: sesame oil chicken soup+noodles
Afternoon tea: small bowl of banana porridge, soybean pig's hand soup
Dinner: a bowl of lettuce, two bowls of crucian carp soup and a portion of crucian carp meat.
Breakfast on the seventh day of the second week after caesarean section: a bowl of crucian carp soup, a steamed goose egg (drenched with sesame oil) and a cream steamed bun.
Morning: pork tripe soup
Lunch: pork tripe soup+green vegetable noodles, soybean pork hand soup.
Afternoon: sesame oil chicken soup
Dinner: a few spinach, a bowl of red dates and papaya soup.
Snacks: peanut rice porridge (peanuts are best peeled)
Warmly remind the principle of diet in the second week after caesarean section: prevention and treatment of low back pain is the main thing. Contraction of uterus and pelvis, focusing on the recovery of lumbar vertebrae and pelvis, promoting metabolism and preventing backache, is also the main axis of postpartum slimming, mainly enhancing the functions of bones and kidneys and restoring pelvis.