Sand tea mixed with shredded tofu food: soybean oil skin, fragrant lai, Chili noodles, seafood soy sauce, white sesame, white vinegar, salt, soy sauce: 1, soybean oil Peaches, fragrant lai cut into strips; 2, add water to the pot to boil, put it in the soybean oil skin, and pick it up for later use; 3. Put a proper amount of Chili noodles and white sesame seeds into a container, then add a spoonful of boiled oil, and add seafood soy sauce, soy sauce, salt, white vinegar, etc. , mix well and set aside; 4, soybean oil skin dry water, put in a bowl, pour in seasoning juice and mix well. Eating it every day is not greasy. Simple, nutritious and delicious, and the family is full of praise after eating it.

Steamed oil wheat vegetables: oil wheat vegetables, ginger, garlic, pepper, seafood soy sauce, vegetable oil. Practice: 1. Slice Zanthoxylum bungeanum to remove white tendons, cut into shreds, soak in water until rolled, and drain. 2. Shred ginger and chopped garlic; 3. Boil the water in the pot, add the oil wheat vegetables and blanch them until the color of the leaves becomes darker, and then drain the water with cold water; 4. Put the lettuce on the plate, add the garlic and ginger slices, then add the shredded red pepper, pour the seafood soy sauce, and pour the boiled oil.

Pure honey chicken method 1, sliced chicken breast for later use, cut chicken breast into bowls, add salt, rice wine, white pepper and water, mix well and marinate for 15 minutes; 2. Add raw eggs, corn flour, baking powder and salt to the wheat flour, and add a proper amount of water. After stirring evenly, add a small amount of vegetable oil and stir again until the dough is shiny and silky. Take a bowl, add tomato sauce, sugar and pure honey, and add some water and mix well. 3. Pour the marinated chicken breast into the batter and wrap it evenly, then heat the oil to 80% heat, put the wrapped chicken breast in a pot and fry it until the surface is light yellow, take it out, heat it again for 8 minutes, and fry the chicken breast again until the surface is cooked and golden; 4. In addition, prepare the pot in advance and pour the prepared honey juice into the pot. After big bubbles appear, pour into the fried chicken pieces and stir fry, so that the chicken breast is evenly coated with juice. When the juice becomes sticky, sprinkle with white sesame seeds and turn off the heat.