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How to do a good job of eating green wheat in Henan Province
condiments

Green wheat milling

300 grams

Carrot silk

100g

Bean sugar

100g

Shredded cucumber

100g

condiments

capsicol

Proper amount

salt

Proper amount

mashed garlic

Proper amount

vinegar

Proper amount

Super soy sauce

Proper amount

olive oil

Proper amount

Sesame paste

Proper amount

step

1. This is the mill, and the green wheat is finally turned out on the stone mill, like noodles.

The green wheat I bought is ground, which naturally forms strips with uneven thickness.

3. Shred carrots, blanch and cool.

4. blanch the mung bean sprouts and let them cool.

5. Put the green wheat in a bowl and spread with shredded carrots, shredded cucumbers and mung bean sprouts.

6. Mash garlic and add vinegar and Chili oil.

7. Add appropriate amount of olive oil and super soy sauce.

8. Stir evenly to get juice.

9. Pour the juice on the food and finally drizzle with sesame sauce. Mix well when eating.