(2) Steamed eggplant: 250g purple eggplant. Wash and cut into strips, steam in a drawer, add soy sauce, sesame oil, salt and monosodium glutamate and mix well. Eat every other day, suitable for gout authors.
(3) Seasoned radish soup: Take 250g of radish, wash and shred it, stir-fry with 50g of vegetable oil, add 30g of vegetable oil and 500ml of clear water, cook until cooked, and season with salt as appropriate. Eat radish and soup, you can eat it often. Suitable for gout attacks.
(4) Radish and japonica rice porridge: Take 250g radish, wash and shred it, stir-fry it with 30g vegetable oil according to the usual method, add 750ml water and 30g japonica rice to stew it into porridge, and put a little salt and monosodium glutamate in the porridge. Eat regularly. It is especially suitable for gout patients when they have an attack.
(5) Celery japonica rice porridge: whole celery 100g, washed and chopped after defoliation, simmered with 30g japonica rice and water 1000ml, and mixed with a little salt and monosodium glutamate. Can be used frequently. Suitable for gout attack. (6) Grape glutinous rice porridge: 30 grams of fresh grapes, 50 grams of glutinous rice, and 750 ml of clear water are boiled together. Suitable for acute gout.
(7) Vegetarian Fried Chinese Cabbage: Take 250 grams of Chinese Cabbage and 20 grams of vegetable oil and fry them in the usual way. It should be eaten regularly and is suitable for gout relief.
(8) Milk Chinese Cabbage: Take 250g Chinese Cabbage and 15g vegetable oil, stir-fry according to the usual method. When cooked, add 150ml milk and stir-fry until the vegetables are cooked. It should be eaten regularly and is suitable for gout relief.
(9) Shredding bamboo shoots: Shred 250g of bamboo shoots, stir-fry with 30g of vegetable oil according to the usual method, and season with salt. Suitable for gout without attack.
(10) Chestnut powder glutinous rice porridge: Take 30g of chestnut powder, 50g of glutinous rice and 750ml of clear water and cook porridge together. Formal dress is appropriate. Is suitable for preventing gout.
(1 1) cogongrass rhizome beverage: fresh bamboo leaves and cogongrass rhizome each 10g. After cleaning fresh bamboo leaves and cogongrass rhizome, put them in a thermos cup and brew them with boiling water for 30 minutes instead of drinking tea, inducing diuresis, and preventing and treating gout complications kidney calculi.