Breast enhancement one: chicken feet peanut soup
Ingredients: chicken feet 10, peanuts 50g, Shaoxing wine 20g, chopped green onion 10g, ginger slices 5g, refined salt 3g, monosodium glutamate 1g, and proper amount of chicken oil.
Exercise:
Cut off the tips of chicken feet, wash them, add Shaoxing wine, ginger slices and water, add peanuts after medium fire 15 minutes, season with salt for 40 minutes, sprinkle with chopped green onion and monosodium glutamate, and pour chicken oil over high fire for 2 minutes.
Tip: Peanut chicken feet soup not only combines the high protein of peanuts and the rich collagen of chicken feet, but also makes breast enhancement simple.
Breast enhancement 2: stewed bird's nest with fresh milk
Ingredients: fresh milk 1 big bowl, bird's nest 190g, 5 red dates and proper amount of sugar.
Exercise:
1. Soak the bird's nest in clear water for two hours, then remove the fluff, wash it for later use, and remove the core from the red dates.
2. Put all the ingredients in a saucepan, add fresh milk and stew for two hours.
Tip: Bird's nest is a kind of advanced tonic, which has the effects of nourishing skin, moistening skin and beautifying face. It is an excellent nourishing holy product. With fresh milk, the breast enhancement and beauty effect is first-class.
Breast enhancement 3: stewed trotters with peanuts
Ingredients: trotters, peanuts, ginseng, salt, monosodium glutamate.
Exercise:
1. Wash peanuts, put them in a pot with 2 pieces of ginseng and trotters, add water or broth, and stew.
2. Add a little salt and monosodium glutamate to taste and serve.
Tip: Peanut oil can keep the mammary glands unobstructed, while pig's trotters contain a lot of gum, which can make the breasts more firm and elastic.
Breast enhancement recipe 4: double gum syrup
Ingredients: deer glue, turtle glue, brown sugar and water.
Exercise:
1. Boil a little deer glue, turtle glue and a glass of water for about 20 minutes.
2. Finally, add brown sugar and mix well.
Tip: Deer glue and tortoise glue in Chinese medicine may not taste good, but they are all good things for breast enhancement.
Breast enhancement recipe 5: green papaya soup
Exercise:
1, peeled green papaya, seeded, diced, diced ribs, scalded with hot water to remove fishy smell.
2. Boil the water in the pot, add ribs, papaya, onion, ginger and cooking wine, stew for 3 hours on low heat, and season with salt.
3, special reminder, fresh papaya in winter is slightly bitter, which is a normal phenomenon and can be eaten with peace of mind.
Tip: Green papaya has been the first fruit for breast enhancement since ancient times. Both Lin Xilei and Xu Huaiyu eat it for breast enhancement. Because it is rich in papaya enzyme and vitamin A, it can secrete female hormones and help breast enhancement. Papaya enzyme can also decompose protein and promote the absorption of protein by human body, and it works best with meat.
Breast enhancement recipe 6: papaya fresh milk syrup
Ingredients: papaya, high calcium fresh milk and water.
Exercise:
1. Wash papaya, peel and remove seeds, and cut into small pieces.
2. Beat papaya pieces, fresh milk and a little water into juice, and add a little sugar if necessary.
In order to keep fresh, it is recommended to drink it immediately.
Tip: High protein in milk is a necessity for breast enhancement, and the breast enhancement effect of papaya is well known.
Breast enhancement recipe 7: fermented dessert
Practice: add a proper amount of water to the wine and microwave it for about 2 minutes, or make it into fermented eggs and fermented wine. Take it once in the morning and evening before menstruation, and the effect is better.
Tip: Just as the heavenly heart can be possessed by demons, brewing plays an important role. Many nutritionists also agree with the breast enhancement effect of distiller's grains. Because wine contains natural hormones that can promote the fullness of women's chest cells, its alcohol content also helps to improve the blood circulation in the chest.
Breast enhancement recipe 8: medicated porridge
Ingredients: peanuts 100g, red dates with stones removed 100g, 20g of astragalus root, boiled porridge, and eaten for 7 days after menstruation.
Tip: This medicinal diet of the Qing Dynasty, which has been passed down to this day, is said to be a secret recipe for breast enhancement specially developed by Taiyi for Cixi. According to modern nutritional analysis, peanuts are rich in protein and oil. Jujube can produce fluid; Astragalus promotes qi and blood circulation. The combination of the three can upgrade the chest size to your satisfaction, warm the uterus and improve the pregnancy rate.