Fried pork slices with mushrooms
Health efficacy
Pork: tonifying kidney, nourishing yin and benefiting qi.
Hazelnut mushroom: It helps to lower blood fat, blood pressure and dilate blood vessels.
Ginger: It can reduce adverse reactions, stop vomiting, eliminate phlegm and relieve cough, dispel cold and relieve exterior syndrome.
Ingredients: pork, dried boletus, hazelnut mushroom, ginger, garlic and pepper.
Recipe practice:
1, dried boletus and hazelnut soaked in water;
2. Slice pork and coat it with starch;
3. Ginger and Chili oil are fragrant;
4. Slice the meat with big oil;
5. Add boletus and hazelnut mushrooms, and stew into the original soup;
6. Add seasoning to the pot after collecting the juice.
Potato chips with mushrooms
Health efficacy
Hazelnut mushroom: It helps to lower blood fat, blood pressure and dilate blood vessels.
Pork belly: tonifying kidney, nourishing yin and benefiting qi
Potatoes: stomach, detoxification, swelling.
Ingredients: hazelnut mushroom, pork belly, potato, green pepper, onion, ginger, cooking wine, soup and salt.
Recipe practice:
1. Soak the hazel mushrooms in warm water and clean them.
2. Slice pork belly, manually slice potatoes and green peppers, and slice onions and ginger;
3. After the oil in the pot is hot, add the onion and ginger and stir-fry until the color changes, and pour in a little cooking wine to cook;
4. Add hazelnut mushrooms and potato chips and stir well;
5, pour a little broth or hot water, cover the lid and simmer until the soup is dry;
6. Add green pepper slices and stir-fry for two minutes until broken. Season with salt.