Ingredients: lotus root, corn, ribs and carrots.

Practice: Wash the ribs, blanch them in a pot with cold water, put the onion and ginger slices in water, put all the ingredients in a stew pot, add water and a little salt to start the stew mode.

Winter melon three fresh soup

Ingredients: white gourd, eggs, mushrooms and shrimps.

Practice: stir-fry the wax gourd slices in hot oil, stir-fry the mushrooms for a while, stir-fry the shrimps until they change color, add water and salt to the pot to taste, and finally add the fried eggs and sprinkle with chopped green onion.

Tomato and potato sparerib soup

Ingredients: tomatoes, potatoes, carrots, ribs.

Exercise:

1. Wash the ribs with cold water and put them in the pot. Add onion and ginger to remove fishy smell, cook until the foam floats, take out, add tomatoes in hot oil and stir-fry to get juice.

2. Then stir-fry the ribs, add water to the pot for 30 minutes, finally add potatoes and carrots, season with salt, cook for another 20 minutes, and sprinkle with chopped green onion.

Winter melon meatball soup

Ingredients: wax gourd, pork

Exercise:

1. Mash pork, add soy sauce, oyster sauce, starch, egg white and onion Jiang Shui, and stir well for later use.

2. Stir-fry chopped green onion in oil, add wax gourd, stir-fry for a while, pour clear water, boil the meatballs with water, add salt to taste, and sprinkle chopped green onion after cooking.

Chinese cabbage, tofu and mushroom soup

Ingredients: Chinese cabbage, tofu, seafood mushrooms, eggs.

Practice: Stir-fry the eggs, pour in hot water, then add tofu, then add seafood mushrooms, finally add cabbage, add some salt to taste, and sprinkle with chopped green onion.

Yam beef soup

Ingredients: yam, beef

Practice: add water to sweet potato powder to make paste, add meat slices to marinate 10 minute, and stir-fry yam slices in oil. Stir-fry until soft, add water, add meat slices after boiling, season with salt, and sprinkle with chopped green onion after cooking.