Chicken (native chicken, domestic) 1
condiments
Chinese yam
1 root
Chinese wolfberry
30 grams
condiment
salt
Proper amount
energy
1 small piece
Cooking wine
Proper amount
Small onion
4 pieces
The practice of yam stewed chicken soup
Material assembly drawing:
1. After the chicken is slaughtered, clean the abdominal cavity, chop it into small pieces, wash the onion and ginger, slice the ginger, and beat the onion into onion knots.
2. Put the chicken pieces into the pot, add enough cold water and bring to a boil.
skim off the scum
Add a tablespoon of cooking wine.
Step 5 add ginger slices and onion knots
6. After boiling, turn to low heat, cover and simmer for about 30 minutes. Because I use a cast iron pot, I spend less time stewing soup than an ordinary pot, so I spend more time stewing soup in a casserole or other pot.
7. Peel the yam, cut it into small pieces, put it in the pot, and continue to cover it for 10 minutes.
8. Wash Lycium barbarum with clear water, open the lid and add it, continue to cover it for 0/0 minute, open the lid and add salt to taste.