First, eat crabs. September and October are the most fertile seasons for crabs, and eating crabs at this time will definitely make you very satisfied.

Second, all kinds of fresh fruits. Such as pomegranate, grape, banana, crisp jujube, kiwi fruit, apple, pear and so on. Buy fresh fruit and eat it in your mouth. It is sweet and sour and nutritious.

Third, moon cakes. You must eat it on the Mid-Autumn Festival table. Mooncakes symbolize reunion.

Fourth, eat jiaozi. Jiaozi ate it at family reunion. As the saying goes, it's not as delicious as jiaozi, so it's fun for the family to sit together and eat jiaozi in jiaozi.

Five, eat chestnuts. Chestnuts have the functions of nourishing stomach, strengthening spleen, tonifying kidney and strengthening tendons. Besides making snacks, you can also eat vegetables, such as chestnut duck and chestnut roast chicken.

Seven, eat some fish, the nutritional value of fish is very high, and there are fish every year. It's also good to cook braised fish or steamed fish.

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Osmanthus Jelly 1

Mid-Autumn Festival is a time when osmanthus flowers are fragrant. During the Mid-Autumn Festival, many people will use osmanthus as the most Osmanthus Jelly or soak osmanthus wine. Whether it is Osmanthus Jelly or osmanthus wine, it exudes the unique fragrance of osmanthus.

2. Moon cakes

Moon cakes are also one of the traditional snacks of Mid-Autumn Festival, which can be said to have become the representative of Mid-Autumn Festival. Although they are all moon cakes, there are many kinds. Just the types of moon cakes can be divided into Guangdong, Beijing, Suzhou, Chaozhou and Yunnan. People in different regions have different tastes, which makes moon cakes richer. Mooncakes are usually round and can be shared by the whole family. They represent reunion and harmony and have a beautiful meaning, so they must be eaten in the Mid-Autumn Festival.

At the end of the Yuan Dynasty, Mongolian rulers oppressed the Han people, and the Han people decided to be Yuan people. However, at that time, the control was strict and it was impossible to clearly organize the struggle, so the code word was used. At that time, the Han people called Mongols sons, so they took homophonic ducks. Everyone agrees that eating ducks in the Mid-Autumn Festival means that everyone acts together and is ruled by Yuan people. Moreover, the ducks in August are fat and thin, taste good, and have the effect of nourishing yin and enriching blood.

3.pomegranate

The Mid-Autumn Festival is also the time when pomegranate ripens. Because pomegranate is red, shaped like agate, and its fruit is crystal clear, it has become one of the offerings on the ancient dining table, which means longevity, reunion and auspiciousness. Therefore, it is also meaningful to choose to eat pomegranate in the Mid-Autumn Festival.