During weight loss, cabbage soup and cabbage soup can be used as the main food for detoxification. It is worth noting that high fat, high salt, refined products, desserts and starch are inedible. The treatment time of this weight-loss operation ranges from 7 days to 30 days. If you persist, you will have good results soon.

Cabbage soup is a convenient and economical way to lose weight. The following is a delicious and nutritious slimming soup. Interested friends may wish to give it a try.

Ingredients: 2000g cabbage heart, a piece of frozen tofu, red and green sweet pepper100g, boiled cucumber juice, salt and chicken essence.

Practice: 1, cut the Chinese cabbage and red bell pepper into 4 cm long filaments. 2. Marinate shredded Chinese cabbage, red bell pepper and frozen tofu with refined salt for 20 minutes, remove the salt water, and add monosodium glutamate and cucumber juice. 3. After the water in the pot is boiled, pour in the above materials, add salt and chicken essence.

Effect: Someone tried it and lost eight pounds a week.

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