Lunch: Recipe (raw material/quantity) Rice (rice 55g) Xu Mu meat (pork 30g, cucumber 40g, carrot 10g, fungus 1g) Tomato cauliflower (tomato sauce 5g, egg 10g, cauliflower 30g) Shrimp skin cabbage soup (65433).

Noon: Recipe (raw materials/quantity) Grape (100g) Rice Slice (10g) Crystal Sugar Boiled Pear Water (200g).

Dinner: recipe (raw material/quantity) egg and tomato noodles (noodles 60g, pork 20g, eggs 15g, tomatoes 40g, dried bean curd 10g, spinach 10g) mixed with side dishes (cucumber 20g, bean sprouts 5g) Sunday breakfast: recipe (raw material/quantity) fried dough sticks.

Recommendation of nutritional recipes for children aged 3-6 for one week

2.

Breakfast: Formula/Metered Milk (200g)

Lunch: Recipe (raw materials/quantity) Rice (60g of rice) Fried chicken chops (50g of chicken) Eggs fried with cucumber slices (eggs 10g, carrots 10g, cucumber 50g, dried bean curd 10g) Shrimp skin lettuce soup (shrimp skin 1g, lettuce)

Noon: Recipe (raw materials/quantity) Yellow River Cucumber (100g) pine nuts (10g) orange peel crystal sugar water (200g).

Dinner: Recipe (raw materials/quantity) jiaozi (60g flour, 30g pork, 10g egg, 10g dried bean curd, 40g carrot) beef tongue cake (30g) jiaozi original soup Note: The average daily energy intake accounts for 80%, and the remaining 20% needs to be supplemented at home.

The above recipes can make your child supplement different nutrition every day, which is beneficial to the growth of future children. Parents can choose according to their own conditions, hoping that all children can grow up healthily.