Steps:
1, cut tofu into pieces and put them on a plate for later use.
2. Pour shrimps, onion ginger, cooking wine, salt and pepper into a special pot for microwave oven, stir, and finally pour some refined oil.
3. Put it in the microwave oven and heat it with high fire for 2 minutes.
4. Pour the heated shrimps on the tofu, then add salt and chicken essence, and put them in the microwave oven for 3 minutes with high fire. 5. Finally, take out the tofu, sprinkle some chopped green onion, and put it in the microwave oven for 30 seconds with medium heat.
Shredded beef and radish with orange flavor
Ingredients: beef, radish, orange peel, green garlic and pepper.
Seasoning: soy sauce, old wine, starch, edible oil, salt and monosodium glutamate.
Exercise:
1. Wash the orange peel and soak it in water for a while to remove the bitterness.
2. Cut the beef into shreds and put it in a bowl. Add soy sauce, wine and starch and mix well. Then add cooking oil and spread the beef with chopsticks. Cover and heat in the microwave oven for 2 minutes. After taking it out, put the shredded beef on another plate.
3. Cut the orange peel into fine particles, put it into the oil soup just cooked by beef, add shredded radish, add salt, cover and put it in the microwave for 2 minutes, then take it out and add shredded beef, shredded green garlic, shredded pepper and monosodium glutamate, mix well, cover and put it in the microwave for 2 minutes, then take it out and sprinkle with chopped green onion. Mushroom tofu
Ingredients: mushrooms, tofu and coriander
Seasoning: edible oil with salt.
Practice: 1, put sliced mushrooms and tofu in a bowl, cover with salt and oil, and put them in the microwave for 5 minutes (pause stirring).
2. Mix in coriander and serve.
braised crab
Ingredients: crab, ginger, garlic and onion.
Seasoning: salt, soy sauce, old wine, edible oil, monosodium glutamate.
Exercise:
1. Wash the crabs, cut into pieces and put them in a bowl. Add ginger, garlic and onion, add soy sauce, wine, salt and cooking oil, cover and put in the microwave oven for 5 minutes (pause, stir gently).
2. Take the crab pieces out of the plate with chopsticks, sprinkle with onion leaves, and mix well with a little monosodium glutamate in the soup, OK.
Boiled egg soup with tomatoes
Ingredients: tomatoes, eggs and shallots.
Seasoning: salt, cooking oil and monosodium glutamate.
Practice: 1, cut tomatoes into small pieces and put them in a bowl, add salt and oil, add appropriate amount of boiling water and put them in the microwave oven for 4 minutes.
2. Break up the eggs with chopsticks, slowly pour them into the bowl while beating, and put them in the microwave oven 1 min.
3. Sprinkle chopped green onion and monosodium glutamate and stir gently.
Fried soybean sprouts
Ingredients: bean sprouts and onions
Seasoning: salt, cooking oil, old wine, soy sauce, monosodium glutamate.
Practice: Wash soybean sprouts and put them in a bowl, add salt and oil, drop a few drops of old wine and soy sauce, cover them and put them in the microwave for 2 minutes. Add monosodium glutamate and mix well, put on a plate and sprinkle with chopped green onion.
Fried dried bean curd with celery
Ingredients: dried bean curd celery
Seasoning: cooking oil and salt.
Practice: Cut dried bean curd into small strips, cut celery into small pieces, put salt and oil into a bowl, add a little cold water, cover and put it in the microwave oven for 3 minutes (pause stirring in the middle).
Minced tofu
Ingredients: machine ground meat, tofu, eggs, coriander, leek and ginger starch.
Seasoning: salt, soy sauce, old wine and thirteen fragrant monosodium glutamate.
Exercise:
1. Slice parsley root, onion and ginger, put them in a bowl with minced meat, add eggs, salt and starch, and stir well.
2. Tie one side of the bean curd with chopsticks and fill it.
3. Add soy sauce, old wine and thirteen spices to the bowl, pour in appropriate amount of boiling water, and put the brewed bean curd in the microwave oven for 6 minutes (pause and turn it out).
4. Use chopsticks to take the bean curd out of the dish, sprinkle with coriander, and add monosodium glutamate to the soup and mix well.
Stir-fried pork liver with Chili
Ingredients: pork liver, pepper and coriander starch.
Seasoning: old wine, soy sauce, salt, edible oil, monosodium glutamate.
Exercise:
1. Slice pork liver into a bowl, add wine, soy sauce and starch, mix well and color.
2. Pour the cooking oil into the stained pork liver and cut it open with chopsticks. Cut the pepper with salt, cover it and put it in the microwave for 4 minutes (pause in the middle, add monosodium glutamate and stir).
3. Sprinkle coriander on the plate.
Fried green beans
Ingredients: green beans, peppers and onions
Seasoning: old wine, salt, edible oil and monosodium glutamate.
Exercise:
1. Shred mung beans and put them in a bowl. Put the old wine, salt and oil on the lid and put them in the microwave for 2 minutes.
2. Take it out, add chopped Chili and onion, mix well, cover it, and heat it in the microwave oven for 2 minutes.
3. Add a little monosodium glutamate and mix well.
Braised Hairtail in Brown Sauce
Ingredients: hairtail ginger garlic pepper coriander root
Seasoning: soy sauce, old wine, rice vinegar, sugar, salt and cooking oil.
Exercise:
1. Wash hairtail, drain water, cut into pieces and put on a plate, and add ginger, garlic, pepper, coriander root, soy sauce, old wine, rice vinegar, sugar, salt and cooking oil.
2. Cover the lid and put it in the microwave oven for 5 minutes (pause in the middle and turn it over with monosodium glutamate).