Stir-fried pigeon can use some green and red pepper, onion, ginger and garlic, as well as pepper edible salt and raw pigeon, which need to be washed with water in advance. You can buy it and handle it yourself or let others handle it, because cooking is more convenient and simple. It is best to stir-fry pigeon meat with high fire, because it will not be too dry or too old to lock up.

material

Dove 1

2 shallots of green pepper 1 ginger 1 red pepper 4 peppers 15 salt 1 teaspoon soy sauce 1 teaspoon peanut oil 2 teaspoons.

working methods

1 Pigeons are washed with clear water, and they are disposed of when they are bought.

Chop into small pieces, wash away the blood and drain.

3 Cut the green pepper into small pieces, cut the onion into sections and slice the ginger.

4 wok 1 spoon half oil, add pigeon meat and stir fry.

5 stir fry until the water is dry, add salt and stir fry until golden brown. Salt should be added early, and it is not easy to add salt after pigeon meat is fried.

6 Take another pot, put half a spoonful of oil, add ginger slices, red pepper and pepper and stir-fry until fragrant.

7 Add pigeon meat and stir fry.

8 Add soy sauce and mix well.

9 Add the onion and stir fry slightly.

10 Add green pepper and stir-fry a few times.

nutritive value

Dove meat is salty, flat and non-toxic; Has the functions of nourishing liver and kidney, nourishing qi and blood, supporting toxic substances and expelling pus; Can be used for treating malignant sores, chronic diseases and thirst. Eating regularly can strengthen the body, clear lung and smooth qi. It is effective for people with kidney deficiency and weakness, restless mind, children's growth and development, and physical exhaustion. Pigeon bone is rich in chondroitin, which can increase skin elasticity and improve blood circulation if eaten regularly. Pigeon meat contains more branched-chain amino acids and arginine, which can promote the synthesis of protein in the body and accelerate wound healing.