2. Wash the sweet potato and dry the water with a kitchen paper towel.

Tips:

This can prevent the water from drying all the time after it is put in, and the lower oven temperature will increase the baking time.

3. Put the sweet potato in the oven and put it in the middle of the oven.

If it is a 32L cake oven, it can be set at 150 degrees, with medium sweet potato baked for 20 minutes and large sweet potato baked for 30 minutes. The medium size is like a child's fist, and the large size is like an adult woman's fist.

It will be baked with a sweet smell.

Don't look at whether the sweet potato is baked well, because the sweet aroma of the sweet potato will overflow the oven, and there is baked sugar on the sweet potato, which will float out the caramel aroma under the baking of the fire.

Matters needing attention in eating roasted sweet potatoes

Sweet potato is a kind of coarse potato, which is a good match when added to daily diet. As a staple food, the daily consumption is about 50-100g. Sweet potatoes can be cooked in rice, used as the bottom of steamed meat, and baked in the oven.